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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Old body, Young mind - fighter - TRT and Equipoise cycle Log

AK-47s said:
Back workout today. Lacking energy but still pushing through.

WIDE GRIPS LAT PULLDOWS
12 reps
4 sets
CLOSE GRIP SEATED ROW
12 reps
4 sets
CLOSE GRIP FRONT LAT PULL DOWN
12 reps
4 sets
BENT OVER BARBELL ROW
12 reps
4 sets
BENT PULL THROUGHS
12 reps

Today was more of a maintaining day so to say.. I’ve had a pretty tough week so I couldn’t quite get the centric on the muscle as what I would like to be. Bloody tired.

As the say though “Better to have walked, than not moved at all” kidding I just made that up lol
Click to expand...
@AK-47s Looking jacked bro!
 
Little update:
Been little slack of late.. as in…
Drinking a little much.
Late nights.
And 3 nights a week cheat meals..
So I ain’t been on point, but I don’t want to compete or anything. I done enough in the boxing ring..
I am thinking of raising my Test E a little and same with my Bold.. let me know your thoughts????

Currently:
250mg/ml Test E .75 x 2 week
BOLD - Same as above
PEPTIDE - GHRP6. 2iu a day, 5 days a week

Back on shoulders today.. Consistency is starting to come back after a fair bit time off, only half body training at times, but feeling ok now.

SMITH MACHINE SHOULDER PRESS
12 reps
3 sets
SIDE LATERAL RAISE
12 reps
3 sets
BENT OVER REVERSE FLYS
12 reps
3 sets
NEUTRAL MACHINE FRONT RAISES
12 reps
3 sets
FRONT DUMBBELL RAISES
12 reps
3 reps

Well this is me tonight to give you ideas to my questions.. thanks in advance!
 

Attachments

  • Facetune_17-10-2024-20-01-39.jpeg
    3.4 MB · Views: 21
AK-47s said:
Little update:
Been little slack of late.. as in…
Drinking a little much.
Late nights.
And 3 nights a week cheat meals..
So I ain’t been on point, but I don’t want to compete or anything. I done enough in the boxing ring..
I am thinking of raising my Test E a little and same with my Bold.. let me know your thoughts????

Currently:
250mg/ml Test E .75 x 2 week
BOLD - Same as above
PEPTIDE - GHRP6. 2iu a day, 5 days a week

Back on shoulders today.. Consistency is starting to come back after a fair bit time off, only half body training at times, but feeling ok now.

SMITH MACHINE SHOULDER PRESS
12 reps
3 sets
SIDE LATERAL RAISE
12 reps
3 sets
BENT OVER REVERSE FLYS
12 reps
3 sets
NEUTRAL MACHINE FRONT RAISES
12 reps
3 sets
FRONT DUMBBELL RAISES
12 reps
3 reps

Well this is me tonight to give you ideas to my questions.. thanks in advance!
Click to expand...
good update you pushing it bro @AK-47s

i cant load your pic though too big lol
 

Attachments

  • IMG_1211.jpeg
    IMG_1211.jpeg
    1.3 MB · Views: 24
Amazing story and an inspiration for many who see it, life is what you make of it and sometimes you have to force the opportunity yourself with hard work and dedication, I appreciate you sharing the story that made you who you are today, overall you look killer 💪 keep on moving forward brother.
 
Noah Wixx said:
Amazing story and an inspiration for many who see it, life is what you make of it and sometimes you have to force the opportunity yourself with hard work and dedication, I appreciate you sharing the story that made you who you are today, overall you look killer 💪 keep on moving forward brother.
Click to expand...
Kind words my bro. Thanks you for taking the time 🙏 appreciate it
 
Arms Yesterday..
once again focusing on bloody pushing into the arms and good burn. Always enjoy arms..

Straight after workout, loaded up on protein with Korean BBQ.. research it guys, very very clean eating and lots of it haha

TRICEP PUSH DOWN
12 reps
4 sets

OVER HEAD TRICEPS EXTENSION
12 reps
4 sets

SEATED MACHINE TRICEP EXTENSION
12 reps
4 sets

STRAIGHT BAR BICEP CURL
12 reps
4 sets

CABLE ROPE BICEP CURL
12 reps
4 sets

CLOSE GRIP MACHINE CURLS
12 reps
4

Over all happy 👌
 

Attachments

  • Facetune_20-10-2024-05-56-28.jpeg
    Facetune_20-10-2024-05-56-28.jpeg
    436.1 KB · Views: 15
AK-47s said:
Arms Yesterday..
once again focusing on bloody pushing into the arms and good burn. Always enjoy arms..

Straight after workout, loaded up on protein with Korean BBQ.. research it guys, very very clean eating and lots of it haha

TRICEP PUSH DOWN
12 reps
4 sets

OVER HEAD TRICEPS EXTENSION
12 reps
4 sets

SEATED MACHINE TRICEP EXTENSION
12 reps
4 sets

STRAIGHT BAR BICEP CURL
12 reps
4 sets

CABLE ROPE BICEP CURL
12 reps
4 sets

CLOSE GRIP MACHINE CURLS
12 reps
4

Over all happy 👌
Click to expand...
@AK-47s you're looking great, side arm impressive and pumped bro :)
 
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