Approved Log Mobster - back on the grind log

[CEO]

Bros. Mobster you are an absolute Beast.
I love this style of training, you're hitting up some heavy weights.
Hopefully, I can be like you when I get older.

 

[ROIDDERS]

Looks really good man. I'm glad to see that you are still strong as hell for your age.
That's one of the things I respect about you and others who are in their 60s, it's a never-ending grind.

 

[2Thick]

Mobster you are the man for sure. I don't think there's anyone out there as strong as you at your age. Find me one and I would love to see that.

 

[Masonic Bodybuilder]

Awesome training updates, minus the cramp, lol. That pasta will definitely help with some great pumps.

 

[Noah Wixx]

Thursday
Solid pump. Had a 800g pasta and meatball thing plus other food and all that helped

Dumbbell Curls
7.5kg x 20 w/up, 10kg x 15 reps, 20kg x 15 reps, 30kg/66lbs x 14 reps

s/s

Tricep Pressdowns
3p x 20 reps, 7p x 15 reps, 10p x 15 reps, 14p/84kg/185lbs x 12 reps d/s 7p 1 arm at a time on multi-angle machine

Flexor BB Wrist Curls standing
bar x 20 reps, 60kg x 15 reps, 90kg/198lbs x 15 reps, d/s 60kg x 20 reps and then 40 reps with the broomstick. Right forearm 16.5-inches (actually down a `1/4-inch but looked muscular)

Lucky i wish i could have pasta and meatballs forearm and flexor work is my favorite.

 

[Mobster]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

 

[GHgut4life]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

tightening up the gear here brother @Mobster

 

[SteveSmi]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster we've talked a lot about these products on the podcast.
they are some solid options.
you got some damn good orals and injectables i'm jealous

 

[BodyMonster34]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster bro where is the tren? '
you forgot to add it
i upset and crying nobody uses tren, people getting too soft

 

[CEO]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster bros this a nice touchdown.
i like how you getting into recovery products. nice and the deca and sustanon i know you are all over that for size.

 

[ROIDDERS]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster I've used several of those products from euro pharmacies and PSL.
I can vouch for all of them, for sure.
You are Especially going to love that Deca and that testosterone.

 

[Ulter]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster Now, that is one of the sweetest stashes I've seen in a long time.
I see that you're really diversifying the different things that you're using including sarms and steroids.

 

[2Thick]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

@Mobster Nobody is as strong and as durable as you are. I find that amazing how you've been doing this for so long and going so heavy. This is a tremendous touchdown and I'm glad you're getting the recovery stack going.

 

[Noah Wixx]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

love this TD what a beautiful picture

 

[Mobster]

As @SteveSmi says we've covered recoveries importance in top athletes many times on the podcasts

 

[xyle9999]

This months amazing touchdown of Euro Pharmacies products from @PSL Purity Source Labs @~Vision~

What is mk 2866 is helping for recovery can I please asking you some details about it

Thanks in advance

 

[ballin2504]

Friday
Good solid session
Dumbbell Bench Press
w/up, 10kg x 15 reps, 20kg x 15 reps, 30kg x 15 reps, 45kg/99lbs x 12 reps

LPD and Chins
LPD: 1/2 stack (60kg) x 12 reps, 19p/114kg x 12 reps Chins: bwt (320lbs) x 6 reps, +10kg x 6 reps (not the best reps ever but I'll take them)

Thick Handled Dumbbell Work
+67.5kg/148.5lbs
LH: 1, 1, 1 reps
RH: 3 r/p, 3, 3 reps

@Mobster I’d say good solid session. Great work man.

 

[Mobster]

Monday
Hip Belt Squat
Went off plan and killed it lol
120kg x 8 reps, 240kg x 8 reps and 360kg/792lbs x 6 reps (was meant to be 340)

Leg Press
180kg x 15 reps, 330kg x 15 reps,490kg x 15 slower than last time reps (only a little)

Lying Leg Curls
8p x 8 reps, 15p x 8 reps

s/s

Leg Extensions
3/4 stack x 20 reps, stack x 20 reps

 

[Mobster]

What is mk 2866 is helping for recovery can I please asking you some details about it

Thanks in advance

Start by reading the sarms ebook. Link at the top of the page

Monday
Hip Belt Squat
Went off plan and killed it lol
120kg x 8 reps, 240kg x 8 reps and 360kg/792lbs x 6 reps (was meant to be 340)

Leg Press
180kg x 15 reps, 330kg x 15 reps,490kg x 15 slower than last time reps (only a little)

Lying Leg Curls
8p x 8 reps, 15p x 8 reps

s/s

Leg Extensions
3/4 stack x 20 reps, stack x 20 reps

 

[Mobster]

Fill dat bitch to the max then squat!