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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
Dude I basically heat exhaustion today. Played basketball in 102 degree heat and didn’t drink enough water. Got rushed into shade and had some water melon and coconut water. Besides for that I had 5 75/25 burger patties macros were 140f 80p carbs not sure
Click to expand...
not good bro you need to get back into keto before going balls to wall like this @Monogordo5
 
GHgut4life said:
not good bro you need to get back into keto before going balls to wall like this @Monogordo5
Click to expand...
Yea it was my bad I thought it wasn’t that hot. But today I had 16 oz 85/15 and 500g avocado. Stayed inside. Macros 140 fat 84p 10c
 
GHgut4life said:
get back on track and boost electrolytes bro
Click to expand...
I was thinking of doing 20-22g sodium and 8-10g potassium tmrw into 4 gal water. I’ll be on a 8ht shift outside in addition to cardio lmk what you think
 
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