Approved Log TRT and Cycle Log

[obsessiveindecisive]

supps not bad
but why dont you switch to ED pins?

Just never thought of doing ED at trt dosage. Is that better?

 

[GHgut4life]

Just never thought of doing ED at trt dosage. Is that better?

ED dose sub Q easy to do and more stable
lower peaks
and you in Anabolex fam brother thats why you have a log for us to help.
@obsessiveindecisive

 

[GHgut4life]

I did blood on my own this week with estrogen. They’re above.

the image half loaded brother
its loaded now its high 68 I was thinking before i saw it too
you are adding serm ai?

 

[obsessiveindecisive]

the image half loaded brother
its loaded now its high 68 I was thinking before i saw it too
you are adding serm ai?

I hadn’t planned to add an ai. I don’t have any symptoms so I’m thinking I’ll try pinning more and retest in a month to see if that helps.

For my higher test mini-cycle, I guess I’ll need to use an ai since it’s already this high on trt dosing. Don’t really know much about it so I’ll do some reading but any recommendations are very welcome!

 

[Mobster]

I can't see that EOD vs 3x a week will make that much of a difference. Is there an issue with using an AI?

 

[obsessiveindecisive]

I can't see that EOD vs 3x a week will make that much of a difference. Is there an issue with using an AI?

Not an issue necessarily, just hadn’t considered it at trt dosing. i also don’t know much about it so if you have a suggestion, let me know!

 

[SteveSmi]

I’m thinking about switching my test injections from 3x/week to EOD and see if that helps lower my estrogen without needing to lower my test or add in an AI.

Any thoughts on that or anything else you see in my blood?

Everything highlighted in yellow is what I will be taking daily.

View attachment 34259

I’ll also start my day with 16oz water with a hydration and gut health supplement and 15g creating.

I am immortal morning essential:View attachment 34258

@obsessiveindecisive i don't see why switching your injections will effect estrogen. the esters will still slow release either way. its more about certain people metabolize different

 

[obsessiveindecisive]

@obsessiveindecisive i don't see why switching your injections will effect estrogen. the esters will still slow release either way. its more about certain people metabolize different

Honestly I just read somewhere on the internet that it could help lower it but it sounds like that may not do much for me.

If I don’t have symptoms, is it an issue for now? Or just need to be ready to use an ai when I run a higher test only cycle in a month or so?

 

[Ulter]

Not an issue necessarily, just hadn’t considered it at trt dosing. i also don’t know much about it so if you have a suggestion, let me know!

if you don't want high estrogen then use an AI. switching pinning schedule and all that is just bro science. the bloods tell the truth @obsessiveindecisive

 

[obsessiveindecisive]

if you don't want high estrogen then use an AI. switching pinning schedule and all that is just bro science. the bloods tell the truth @obsessiveindecisive

Any suggestion on what to use or what dose? I’m just starting to read up on this.

 

[CEO]

I’m thinking about switching my test injections from 3x/week to EOD and see if that helps lower my estrogen without needing to lower my test or add in an AI.

Any thoughts on that or anything else you see in my blood?

Everything highlighted in yellow is what I will be taking daily.

View attachment 34259

I’ll also start my day with 16oz water with a hydration and gut health supplement and 15g creating.

I am immortal morning essential:View attachment 34258

bros the nutrition is solid. @obsessiveindecisive this is the best way to do this. you won't go wrong with it

 

[obsessiveindecisive]

Just some meal pictures.

Protein pancakes with whey drip “syrup”. I get about 9 mini pancakes. This is my favorite rest day breakfast when I’m on a cut. Feels like a cheat meal but it’s 320 calories, 55g protein, 10 carb, 3 fat and 30g fiber

This is my typical lunch, depending on where I am in my diet the rice/potatoes just go up or down. I make a sauce with onions, red curry paste, a small amount of light coconut milk and spices. Ends up being like 25 calories per serving. Add in mixed roasted veggies and 150g cooked chicken breast. For my current diet, it’s about 300 calories, 47g protein, 16 carbs and 4 fat.

 

[ROIDDERS]

Just some meal pictures.

Protein pancakes with whey drip “syrup”. I get about 9 mini pancakes. This is my favorite rest day breakfast when I’m on a cut. Feels like a cheat meal but it’s 320 calories, 55g protein, 10 carb, 3 fat and 30g fiber View attachment 34287

This is my typical lunch, depending on where I am in my diet the rice/potatoes just go up or down. I make a sauce with onions, red curry paste, a small amount of light coconut milk and spices. Ends up being like 25 calories per serving. Add in mixed roasted veggies and 150g cooked chicken breast. For my current diet, it’s about 300 calories, 47g protein, 16 carbs and 4 fat.
View attachment 34288

@obsessiveindecisive This looks like an easy to do recipe right here. Nice mix of vegetables and protein. I got a lot of love for this food makes me hungry.

 

[2Thick]

Just some meal pictures.

Protein pancakes with whey drip “syrup”. I get about 9 mini pancakes. This is my favorite rest day breakfast when I’m on a cut. Feels like a cheat meal but it’s 320 calories, 55g protein, 10 carb, 3 fat and 30g fiber View attachment 34287

This is my typical lunch, depending on where I am in my diet the rice/potatoes just go up or down. I make a sauce with onions, red curry paste, a small amount of light coconut milk and spices. Ends up being like 25 calories per serving. Add in mixed roasted veggies and 150g cooked chicken breast. For my current diet, it’s about 300 calories, 47g protein, 16 carbs and 4 fat.
View attachment 34288

I will definitely echo the excellent job on the cooking. Those protein pancakes look really good. Mini pancakes will last you a couple days easy. @obsessiveindecisive