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Approved Log US-Pharmacies female athlete cycle Log

5-27
Yo!
Great day today, new PR on my clean and push jerk! Added 10lbs! Also, somehow I ended up signed up for 2 more hyrox races, what the helly. Today’s workout went well. I took pre worky var 2.5mg and 1.5iu hgh. Lfg!!!!
IMG_5691.jpeg
I RXed this workout and did 5rounds+6reps!

IMG_5690.jpeg
Love yall 🫶🏼
 
5-28
Hey gear friends.
So last night I took some ketotifen to try to get some clen gains back lol. Today I felt like death warmed over, never again. That in combination with a silly little severe thunderstorm with “low risk for tornado” made me just wanna go home, hide and rest. So here I am. Going to try to hit a heavy power snatch tomorrow, wish me luck!…. And hopefully the storm doesn’t send the tree in my backyard crashing into my roof 😀.

Night yall!
 
mandy1911 said:
5-29
Hi!!
So today somehow I added 10lbs to my power snatch PR! Woooo.
I’m feeling good today after yesterday 😮‍💨.
View attachment 42652
Today’s workout was a hard one but we got through it!! Next two days are rest days so I’m going to try to sleep well, recover and get some steps in!

Enjoy your weekend loves!!
Click to expand...
Powered by US-Pharmacies
 
6-1
Hi guys! I had a good couple rest days 😀. I came back hard and hit a bench PR and hit the goal of benching my body weight! I am currently 145 and I pressed 155 today! So I hit my goal plus 10 pounds. I’m super excited about this! Today’s workout also felt good!
IMG_5863.jpeg
For the double unders I just practiced for 2 minutes and coach wanted me to run 2mi instead of 1.5 (lucky me lol). I finished the first section in 6minutes and I did the 2 miles in 15:43. Felt really good today!

IMG_5852.jpeg
Also I got a light to try to take some cool photos!

IMG_5861.jpegIMG_5862.jpeg
Hope yall had a great Monday!
 
mandy1911 said:
5-27
Yo!
Great day today, new PR on my clean and push jerk! Added 10lbs! Also, somehow I ended up signed up for 2 more hyrox races, what the helly. Today’s workout went well. I took pre worky var 2.5mg and 1.5iu hgh. Lfg!!!!
View attachment 42547
I RXed this workout and did 5rounds+6reps!

View attachment 42548
Love yall 🫶🏼
Click to expand...
RXd same as PR??
 
6-2
Yo! Good workout today, very sweaty lol.
IMG_5874.jpeg
I did 75lbs on my bar and for the 15 muscle ups I did them from a box since I don’t have the full movement yet 😭. Still a great workout, legs were dusted by the end. Then I took it chill for the day and rode the street bike around 😀. Here’s another fun progress photo of my back from April 2025 when I was natty compared to now!

73734791-8F01-4A4A-B7B9-7607D807EB77.jpeg
Thanks for reading!!! 🫶🏼
 
mandy1911 said:
6-2
Yo! Good workout today, very sweaty lol.
View attachment 42873
I did 75lbs on my bar and for the 15 muscle ups I did them from a box since I don’t have the full movement yet 😭. Still a great workout, legs were dusted by the end. Then I took it chill for the day and rode the street bike around 😀. Here’s another fun progress photo of my back from April 2025 when I was natty compared to now!

View attachment 42874
Thanks for reading!!! 🫶🏼
Click to expand...
strong back sister POWER
@floridaman1984 @bss @HarleyGuy
 
mandy1911 said:
6-2
Yo! Good workout today, very sweaty lol.
View attachment 42873
I did 75lbs on my bar and for the 15 muscle ups I did them from a box since I don’t have the full movement yet 😭. Still a great workout, legs were dusted by the end. Then I took it chill for the day and rode the street bike around 😀. Here’s another fun progress photo of my back from April 2025 when I was natty compared to now!

View attachment 42874
Thanks for reading!!! 🫶🏼
Click to expand...
Great stuff!
 
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