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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

you should try some cleans you'll be able to do them pretty easily for reps
 
nice job strengthening your neck
 
keep up the good work it's definitely gonna pay off for you
 
good job I want to see you do some stretching and Mobility work as well
 

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Definitely accomplished the refeed 💪
Yup it was definitely my favorite day, the workout I did that day was also 10x I was putting more weight than before
 
yes cleans are superior to shrugs to build up some nice neck
and builds up the legs too but do light weight
 
i am not a fan of refeeds to be honest
for your situation they aren't necessary
 
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