Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[Monogordo5]

clean that hand with alcohol and put vaseline on the cut multiple times

im not sure you're in ketosis can you check

Yes I can check in about 12 hrs

 

[starboy]

Yes I can check in about 12 hrs

lets try in 12 i want to see too

 

[Monogordo5]

lets try in 12 i want to see too

Alr I’ll tag both of you in the test. I’ll also post a physique update

 

[starboy]

Alr I’ll tag both of you in the test. I’ll also post a physique update

sweet waiting

 

[Monogordo5]

Ketone test Feb 12
@starboy @going2cycle

 

[Monogordo5]

Physique update Feb 12th

 

[Tiger Salman Khan]

Physique update Feb 12th

@Monogordo5 Great physique man.......

 

[Monogordo5]

Feb 12th
Fasted 22hrs
Ate from 6-7am


Meal1 12 oz ground bison with mustard and 2.5 tbsp butter
2 rice cakes with 4tbsp peanut butter
3 cups almond milk w 3 scoops of whey
Cardio: 90 min walking non fasted

Training rest

 

[Monogordo5]

Quick question percentage wise how much more bf would I have to lose before we push into a recomp and what percentage do you think I’m at rn?

 

[starboy]

Ketone test Feb 12
@starboy @going2cycle

that doesnt look like you in ketosis bro
that looks like its negative
you sure you in ketosis or the picture is not clear?

 

[starboy]

Physique update Feb 12th

Quick question percentage wise how much more bf would I have to lose before we push into a recomp and what percentage do you think I’m at rn?

you look MUCH leaner bro!!! wow big bodyfat cuts from before
right now hard to say without a full front body pic but id say 15%-16% vs over 20 when you started

 

[starboy]

Feb 12th
Fasted 22hrs
Ate from 6-7am


Meal1 12 oz ground bison with mustard and 2.5 tbsp butter
2 rice cakes with 4tbsp peanut butter
3 cups almond milk w 3 scoops of whey
Cardio: 90 min walking non fasted

Training rest

this is a good day bro and seems clean
but i have concerns if you in actual ketosis @Monogordo5

 

[Monogordo5]

this is a good day bro and seems clean
but i have concerns if you in actual ketosis @Monogordo5

It appears dark when I take it but usually I can only get a drop of urine due to how much I’m pissing so camera can’t catch it that well

 

[Monogordo5]

you look MUCH leaner bro!!! wow big bodyfat cuts from before
right now hard to say without a full front body pic but id say 15%-16% vs over 20 when you started

Where do you think we need to get for a successful recomp foundation

 

[starboy]

Where do you think we need to get for a successful recomp foundation

probably closer to 12% bro you on your way

 

[starboy]

It appears dark when I take it but usually I can only get a drop of urine due to how much I’m pissing so camera can’t catch it that well

i get it all good, a short 5 sec video would be good
honestly if you look at pic you see what i mean? or am i getting old blind lol

 

[Monogordo5]

i get it all good, a short 5 sec video would be good
honestly if you look at pic you see what i mean? or am i getting old blind lol

Yea I get what you mean when I look at the pic, I’ll try cutting my water intake then take a test.
But before I take a pic I shine a flash light on it from my phone and that’s how I check

 

[Monogordo5]

probably closer to 12% bro you on your way

Sounds good bro hopefully we can get there soon

 

[Monogordo5]

@starboy since were so close to the 12% body fat range what if we pushed a strict carnivore diet until I reach that percentage. What would protein and fats be since carbs will be 0?

 

[starboy]

@starboy since were so close to the 12% body fat range what if we pushed a strict carnivore diet until I reach that percentage. What would protein and fats be since carbs will be 0?

you will get to 12% with this ketogenic push
just give it time 100% will happen