Yes actually.
Today PR
225 on the military press. (Smith machine)
2 sets of 10
This PR doesn’t make any sense to me, I’ve never even tried more than 1 plate and a cookie. Yet today I did 2 plates on each side for 2 sets of 10 reps, good reps, tbh I felt as close to what I think a pro would feel like ^
DB fly
10lb- 2 sets of 10
20lb- 2 sets of 10
30lb- 2 sets of 10
Lat pull down cable
200 lbs 4 sets of 10 (PR)
I did a shot of 150 masterone today. And my 100 dbol 50 anadrol. Strength is absurd, feels like I have another person inside helping me push the weight. It’s all good. Thank you for asking.