G greybox31 Newbie Oct 15, 2026 #1 I'm looking for some good carb options before my workout. I really want to carb up and see if I'm able to use that extra energy to do heavier weights. What are your thoughts on the top carb foods that you would tell me to take before I go?
I'm looking for some good carb options before my workout. I really want to carb up and see if I'm able to use that extra energy to do heavier weights. What are your thoughts on the top carb foods that you would tell me to take before I go?
ROIDDERS V.I.P. Silver Logger Oct 16, 2026 #2 If you want good carbs maybe a piece of natural bread would be a good option. Try that and let us know.
If you want good carbs maybe a piece of natural bread would be a good option. Try that and let us know.
Ulter V.I.P. Gold Logger Oct 16, 2026 #3 Some fruit will hit the spot and it's very hydrating as well. You can try that and see how that works for you.
Some fruit will hit the spot and it's very hydrating as well. You can try that and see how that works for you.
CEO V.I.P. Red Logger Oct 16, 2026 #4 bros You want something that will digest easily and won't sit in your stomach. Otherwise you're going to throw it up.
bros You want something that will digest easily and won't sit in your stomach. Otherwise you're going to throw it up.
2Thick V.I.P. Silver Logger Oct 16, 2026 #5 I would go with some rice or go with some oatmeal. Either one would work well. Try that and let us know.
I would go with some rice or go with some oatmeal. Either one would work well. Try that and let us know.
