Best way to measure body fat

[Maverick602]

Back in the day the most readily available method to measure body far was to use calipers. It was not very accurate. I am curious how everyone is measuring BF these days.

 

[SteveSmi]

easiest way is to simply post a pic on here and we can give you a good guestimate

 

[Maverick602]

easiest way is to simply post a pic on here and we can give you a good guestimate

Dude...that's funny, but I am sure many pros could probably do that. I am not one for posting pics. I know I know...that is rare for a body builder, but that's me. Maybe I will get around to it

 

[BodyMonster34]

bro let see yo pics, i want to see full nude so we can see if yo a real man or not

 

[Maverick602]

Soooo regretting this thread now LOL

 

[BigArms42]

Back in the day the most readily available method to measure body far was to use calipers. It was not very accurate. I am curious how everyone is measuring BF these days.

post a pic and we'll tell you within 2%

 

[CEO]

bros post a pic

 

[e2]

if you get a pic up easy

 

[2Thick]

a picture says a 1000 words

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Vadim Fedorov]

Don't be shy, cover your face and show yourself

 

[Mobster]

Dude...that's funny, but I am sure many pros could probably do that. I am not one for posting pics. I know I know...that is rare for a body builder, but that's me. Maybe I will get around to it

Actually good - to within 2%

 

[Masonic Bodybuilder]

You could get a DEXA scan but I don't think there is a need to be super accurate. Calipers will be close enough. You can also google what body fat %'s look like and you will see where you fit.

 

[RoySimpson]

Show us a pic!

 

[Tiger Salman Khan]

put up a pic......

 

[Push50]

I personally like to give a guestimate within 2% +/- 10%
That’s fair right?

 

[Maverick602]

I personally like to give a guestimate within 2% +/- 10%
That’s fair right?

Ahaha!