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chest routine on cycle

M

Myronzen

Newbie
Should my chest routine be different then this on cycle or is this okay to help grow my chest? Right now my setup is 15 sets doing flat bench, incline, incline flies and crossovers. I hit those 3-4 sets each. I also alternate hammer, dumbbells, and barbells every workout. should i add 1 more exercise to this or is this enough?
 
Myronzen said:
Should my chest routine be different then this on cycle or is this okay to help grow my chest? Right now my setup is 15 sets doing flat bench, incline, incline flies and crossovers. I hit those 3-4 sets each. I also alternate hammer, dumbbells, and barbells every workout. should i add 1 more exercise to this or is this enough?
Click to expand...

I would go high volume when you're on cycle. Train harder, do more sets and pump more. Add some push ups and dips IMO
 
we can debate the whole 'should my workouts be different on cycle' for 100 pages.

the truth is you can actually get better results training more efficient on or off cycle
 
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