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Approved Log Cycle, Diet, Training - Cutting Log

MikeW said:
Bros, Very encouraged and Excited!!!! I was 221.6 lbs this morning!!!! Droping weight faster, that now only eating chicken and eggs with some veggies. Today I ate twice the same thing. Chicken, eggs with cayenne pepper! Feel good and energetic.

Worked out today Chest and Bicepts. I wanted to switch it up today and only used barbels. Flat bench, incline, flies and another not sure what its called. Curls, hamer curls.

I want to get ripped like some of you guys on your profile picture.!!! Here is a pic of my food today and what I ate yesterday. I usually eat 2 to 3 times a day.
Click to expand...
Wow, I must admit that food looks really good. I would definitely love to make something like this. It certainly working for you you are cutting down. @MikeW
 
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