Today’s compounds (3/4/2026) -
Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 30mg
Growth hormone - 6IU (All 6 pm)
Ancillaries-
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)
Today's training
Rest Day
Cardio
Rest Day
Macros
Calorie = 2322
protein= 173
carbs = 278
fat= 58
Stats
Age = 34
weight= 167.4
height= 5'8"
Blood Pressure-rested hr=122/81 - 72
Sleep= 2:50
Fasted blood glucose = ??
Blood glucose 2hr after meal= ??
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily
Notes
My first rest day since last wednesday. My rest days will now be wednesday, and sunday... but I had to workout everyday last week in order to catch back up to my new training schedule. Feeling a sense of overall well-being.. training wise as well as just everyday life. I know my EQ is nowhere close to being fully saturated, but I can't wait until it is. Right around that same time we will be adding in NPP. I"m not sure which dose we will be going with, but it is a brand new compound for me.. which is always an exciting thing to add something new in! I just got done with my Chest workout today (3/5/2026), which will be in tomorrow's log. I did have a horrible night of sleep last night for some reason.. getting in less than 3 hours total. It is back to work tomorrow, so hopefully I will be able to catch back on some much needed rest before I go back in at 11 am. Man, my 2 days off from work always fly by soo damn fast. Shout out to all my fellow loggers, and especially to the USP logging family! Love reading through everyone's log and catching that air of motivation from it. I'll be back tomorrow to report on today's workout.
Us-pharmacies test enanthate - 100mg
Us-pharmacies EQ - 30mg
Growth hormone - 6IU (All 6 pm)
Ancillaries-
Vitamin k2 - 180 mcg
Vitamin D - 10,000 IU
Iron bisglycinate - 25mg
Vitamin C - 500mg
Cialis - 10mg daily
Magnesium citrate - 270mg
Rosuvastatin - 5mg
Accutane - 20mg
NAC - 1800mg
Taurine - 2000mg
Omega 3 - 5g
Milk Thistle - 675mg
Armorval
Natto (12,000 fu)
Today's training
Rest Day
Cardio
Rest Day
Macros
Calorie = 2322
protein= 173
carbs = 278
fat= 58
Stats
Age = 34
weight= 167.4
height= 5'8"
Blood Pressure-rested hr=122/81 - 72
Sleep= 2:50
Fasted blood glucose = ??
Blood glucose 2hr after meal= ??
cycle = 700 Test E(week)/350 EQ(Week)/6IU GH(daily)/2mg reta (week)/10mg cialis daily
Notes
My first rest day since last wednesday. My rest days will now be wednesday, and sunday... but I had to workout everyday last week in order to catch back up to my new training schedule. Feeling a sense of overall well-being.. training wise as well as just everyday life. I know my EQ is nowhere close to being fully saturated, but I can't wait until it is. Right around that same time we will be adding in NPP. I"m not sure which dose we will be going with, but it is a brand new compound for me.. which is always an exciting thing to add something new in! I just got done with my Chest workout today (3/5/2026), which will be in tomorrow's log. I did have a horrible night of sleep last night for some reason.. getting in less than 3 hours total. It is back to work tomorrow, so hopefully I will be able to catch back on some much needed rest before I go back in at 11 am. Man, my 2 days off from work always fly by soo damn fast. Shout out to all my fellow loggers, and especially to the USP logging family! Love reading through everyone's log and catching that air of motivation from it. I'll be back tomorrow to report on today's workout.
