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Approved Log danshep89 Cycle Log

When I have a pump and working out I look different but as soon as I stop working out after about 10 mins I look way smaller.
 
Diet
I eat the same thing pretty much every day.

Breakfast
3 scoops 90 g protein shake, 2 bagels with butter, and a protein bar

Lunch
Homemade pasta salad with mixed veggies

Dinner
8oz grilled chicken, 3oz(weighted dry) penne pasta, 4 cups of broccoli, another 90g protein shake

Snacks
optional - raisin bran cereal with almond milk

Training
workouts are standard muscle group splits - two muscle groups a day 5 days a week.
The trainer advised against doing any cardio because when treatment started I was eating twice a day and eating out once each time.

When I first started the trt my erections and sperm volume were crazy. Now it's like nothing and difficult to stay hard. Had a girl over and lost my erection multiple times.

The first week didn't use Arimidex and erections were as described. Saw blood work and started taking Arimidex .5 every 3 days. The first two doses there was no change and by 3 got it back for like 2 days. Lost it again and stopped the Arimidex and no change. Started back again doing .5 every other day no change yet. Still no morning wood. After a week on the diet listed lost 4 pounds down to 178.
Great diet update I like the info

make sure you get more diet updates

arimidex, you should add tadalafil 5mgs eod with arimidex to make it perfect

Looking good, awesome base, abs slowly coming in
 
top log
first time I see a good video on a log
perfect pics too
keep going forward
 
Current weight: 175lbs, 5'9", 34 years old
Bench Press Barbell Flat PR 325
Shoulder Press Machine PR 280
Sled Leg Press PR 710
Hip Thruster Barbell PR 345
Test Level: 815ng/dl on Pfizer test cyp 200mg per ML, 160mg every 10 days
 
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