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Euro Pharmacies - Bench Workout - 275x25

Nicely done. I've been having fun repping out after my work sets. 20 reps with 176lbs recently or 35 with 132lbs last week

Very nice, for a few weeks I am following a strategy where every time I get 25 reps on the first set and at least close to 20 on the 2nd set I will up the weight.

The ultimate goal is 1 set of 20 330lbs.

Keep track of your:
5RM
10RM
20RM

Grow those over long periods of time and gains will be made.
 
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