Approved Log First Testosterone Cycle Log

[CaliAnabolic]

40 year male, 5’7, 165lbs. Unsure about body fat. Cheap scales at home says ~22% but the scale at the gym says 10%. I’m probably somewhere in the middle, around 16-17%.

On my first testosterone cycle. Started on June 13 with 140mg per week, split up into 70mg doses twice a week. On Aug 8, I jumped up to 250mg per week, split up into 125mg per week. I would like to move up to 500mg of testosterone per week after my next blood work on Sep 5. Eventually adding primobolan at 250mg per week. Also, HGH at 2IUs and going up to 4IUs.

I’m also taking Anastrozole at .25mg, twice a week. Retatrutide at 3.6mg per week, split up into 1.8mg twice a week. I also supplement daily with a multivitamin, fish oil, DHEA (25mg), and pregnenolone (10mg). For liver health, I supplement daily with Tudca (600mg), NAC (300mg), and milk thistle (100mg).

I started on a cut cycle on Aug 1. Below is an example of my diet, with daily macro goals.

Below is my workout plan. I lift 6 days a week. On my off day and on Friday, I’ll do cardio. I’ve been doing 6 week meso cycles. I start off with 3 sets and gradually progress to about 5 sets, depending on how each individual muscle group is responding.

Below is my latest blood test results. Blood taken on Aug 1.

Thank you in advance for any feedback.

 

[GHgut4life]

40 year male, 5’7, 165lbs. Unsure about body fat. Cheap scales at home says ~22% but the scale at the gym says 10%. I’m probably somewhere in the middle, around 16-17%.

@CaliAnabolic welcome to the Anabolex family brother its good to see you sharing.
To open the log help us understand you better please, share some pics of you face blurres. we gots to know your base brother.

On my first testosterone cycle. Started on June 13 with 140mg per week, split up into 70mg doses twice a week. On Aug 8, I jumped up to 250mg per week, split up into 125mg per week. I would like to move up to 500mg of testosterone per week after my next blood work on Sep 5. Eventually adding primobolan at 250mg per week. Also, HGH at 2IUs and going up to 4IUs.

I’m also taking Anastrozole at .25mg, twice a week. Retatrutide at 3.6mg per week, split up into 1.8mg twice a week. I also supplement daily with a multivitamin, fish oil, DHEA (25mg), and pregnenolone (10mg). For liver health, I supplement daily with Tudca (600mg), NAC (300mg), and milk thistle (100mg).

Please post pics of the gear so we can see how legit.
and your supplement stack is not deep enough you need way more
supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

I started on a cut cycle on Aug 1. Below is an example of my diet, with daily macro goals.

Below is my workout plan. I lift 6 days a week. On my off day and on Friday, I’ll do cardio. I’ve been doing 6 week meso cycles. I start off with 3 sets and gradually progress to about 5 sets, depending on how each individual muscle group is responding.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good as you posted them
so far so good but needs to be long term
Training, please share actual exercises reps sets and weights, as you go especially get stronger, because what you posted tells us nothing
cardio how much do you do? when etc

Below is my latest blood test results. Blood taken on Aug 1.

the bloods are NOT good you need to get your alt ast and kidney values down
get some n2guard asap and stack it its for cycle support

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