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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log From shit to fit my Training Log

you hit the nail on the head about slow negatives
and pausing and all that stuff goes a long way
 
great job on the log man
you're showing a lot of people how it's done
great job and great training
 
Pre thanksgiving check ins 243lbs this morning only trained once this week and had 4 low days.
 

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