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going from high protein/low carb to low protein/high carb?

U

umlaie

Newbie
I’m looking to change up my macros. I’m currently doing high protein and low carb, I would say, my protein intake was around, 250 g a day and my carb intake was very low, almost nothing. I’m wondering if I was to increase my carbs and then lower my protein consumption to under 100 g. What would happen with this affect my weight training or would it give me more energy?
 
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