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Approved Log Growing Log - Testosterone Equipoise NPP

rustle said:
Have run into an ongoing situation that keeps escalating.

Have had carpal tunnel symptoms for about 2-3 months now, that has progressively got worse. Doesn't affect my training, but its affecting my sleep and general well-being.

For the past 5 days ive had no feeling/pins and needles in my all fingers except my pinky on my right hand. Additionally I experience aches in my elbow followed by pain when doing simple activities like shaving. Even sitting here typing this on my phone is causing great pain.

Im waking up in the morning with pain in the elbow that takes a good 15mins of various stretching to go away.

Ive booked acupuncture for tomorrow to see if I can get some relief, with Dr appt on Tuesday.

I hope for the best, but generally life seems to fuck me over and I foresee surgery being the end game.
Click to expand...
Let's hope you can sort it out fast bro.
Looking good, haha yep a little mt2 will make you pop.
 
Nightly serve of 250g cottage cheese with 1 scoop of bsn syntha6 strawberry protein.
 

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Been a while between actual training log updates...

Tuesday 11th November 2025:

Training (5:30am):
Cardio: 25 mins
Incline DB Press: 40kg x 15, 40kg x 15, 75kg x 6
Machine Flys: 54kg x 15, 54kg x 15, 103kg x 6
DB Lat Raise: 7.5kg x 12, 7.5kg x 12, 10kg x 12, 10kg x 12
Upright Row: 25kg x 12, 25kg x 12, 28.75kg x 12
Tricep Pushdown: 25kg x 12, 25kg x 15, 42.5kg x 7
DB single arm tricep extension: 7.5kg x 10, 7.5kg x 12, 10kg x 10

General Health and Wellbeing:
Returning to the gym after 2 week break to see if carpel tunnel symptoms would ease. They have not, but ive been getting depressed from being absent from the gym so decided to go push through.
I'm booked in for cortisone injections in both wrists tomorrow afternoon. Im not optimistic about it fixing the problems but its the first step in the process toward the likely end goal of surgery. Obviously i'd like to avoid that, but knowing my luck, its where things will end up.
I've been sleeping upright on the couch for the last 4 nights which has been interesting. Ive actually slept through the night without waking up, but have been waking up exhausted. This is in contrast to my normal waking up every 2 hours, but feeling generally ok when i do get up. Again, cant win.
 
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