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how to cook chicken meat

T

Thor50

Newbie
Hello guys, I know chicken meat is great. but as part of a diet, what is the best way to cook it?
if it is fried how to proceed, how much oil to put or on a baking sheet?
thanks for your help
 
i air fry all my chicken
 
Thor50 said:
Hello guys, I know chicken meat is great. but as part of a diet, what is the best way to cook it?
if it is fried how to proceed, how much oil to put or on a baking sheet?
thanks for your help
Click to expand...
There are a ton of YouTube videos. But GRILL!
 
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