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how to mix post workouts

T

Typamar

Newbie
I was wondering how you are supposed to mix up post workout supplements for max effect for recovery
I’m in my 40’s and I just don’t recover good the way I used to. I’m concerned it is effecting my gains and I want to see the best way to build more muscle
 
Typamar said:
I was wondering how you are supposed to mix up post workout supplements for max effect for recovery
I’m in my 40’s and I just don’t recover good the way I used to. I’m concerned it is effecting my gains and I want to see the best way to build more muscle
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if you take some ostazol m1mk you wont have issues its a good post workout
 
post workout drink protein and down 4 caps ostazol m1mk
 
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