joint pain help

I need help dealing with joint pain. I can't do squats my knees and ankles are always sore. Anything I can take OTC? I already take a daily multi vitamin with calcium but nothing.

Masonic Bodybuilder

Here are some things that will help with healing and also ongoing maintenance:

-legit HGH
-Krill Oil

The other thing to remember is that you have to listen to your body and take more rest sometimes.