Approved Log My cycle prep Log - bulking plan

[Monogordo5]

@Monogordo5 good day i like the meals, stay clean


n2guard you should be doing 7caps ed
4 caps am and 3 caps around 2pm

Much appreciated. Where should I buy n2guards from

 

[SteveSmi]

absolutely terrific food

 

[Monogordo5]

Today what I ate is below in Cronometer with pics
I did 2hrs of walking outside burned 742 cal: since the outdoor pool was closed again. I’ll try my luck tomorrow
Hit legs and shoulders
Legs and shoulders

225 15 reps warm up

245 15

260 10

Hack squat

205 20 reps

225 15 reps

245 15 reps

Rdls

135 15 reps

155 15 reps

Lat raise

90 reps 15 reps

100 12 reps

Shoulder press

200 15 reps

200 15 reps

 

[Mobster]

LOL at a pool being shut cos it was raining - you're gonna get wet regardless

 

[Monogordo5]

I

LOL at a pool being shut cos it was raining - you're gonna get wet regardless

think it has to do with a pool regulation: if you can’t see the bottom of the pool it’s not allowed to be open.

 

[QuadSweep]

i used to be a lifeguard. pools must be closed when it rains for several reasons

1. lightning
2. slipper deck (this is the #1 reason)
3. contamination

 

[BodyMonster34]

bro on tanker when rains we can't be on deck. seen co-worker slip on wet and break open head

 

[JasonPriest]

too many people drown in pools.

 

[wootoom]

I love swimming during a thunderstorm but I know it's dangerous because of the lightning

 

[Vadim Fedorov]

yeah definitely lightening and water don't mix always get out of the water if you see lightning or hear thunder

 

[2Thick]

keep up the good work my man the food looks terrific

 

[e2]

love what you're doing on this log keep it up

 

[Ulter]

never swim in a pool if it's raining it's not worth slipping and cracking your head open

 

[chesty]

very nice meal pick updates looks delicious

 

[ROIDDERS]

I like how you are weighing your food and taking this serious

 

[CEO]

Bros very nice food updates you're getting in your protein and fats

 

[Monogordo5]

Weekly weigh in down 2.6 pounds from last week

 

[Noah Wixx]

Doing things the right way, I enjoy seeing that

 

[Masonic Bodybuilder]

Swimming can be such great cardio and the best for joints.

 

[Monogordo5]

Swimming can be such great cardio and the best for joints.

Yes I definitely like benefits it gives my lungs aswell. I’m just ticked off since the outdoor pool was closed again for “weather inclements” however it was a perfectly sunny day lol