Approved Log My cycle prep Log - bulking plan

[25homes]

Pump from chest and biceps

Nice

 

[Monogordo5]

Love npp

Got any tips on how to stay dry on it ?

 

[Monogordo5]

Blood test results did a testosterone test along with cbc and cmp let me know what you think about the results

 

[ballin2504]

Big update tomorrow I’m getting some blood work done, I believe it’s just testing for testosterone since my physician wanted me to get one a couple months ago around this time of year. I also requested a cbc and a cmp not sure if I got those but if not I’ll go on my own time to get those numbers.


Todays log everything is in Cronometer did some swimming and walking today
Walking Burned 278 cal
Not sure on swimming did 20 min mainly focusing on sprinting
350 breast stroke

150 of it sprint 200 moderate

100 free style sprint

100 butterfly sprint

Total swim time 25 min
Legs and shoulders below


Legs

215 squat 15 reps

235 for 15 reps

Hacksquat

205 for 17

225 for 15 reps

Hamstring curls 100

15 reps

110 15 reps

Lat raise 90 pounds 15 reps

100 pounds 10 reps

Shoulder press machine

200 15 reps

200 10 reps

That steak is cooked perfect

 

[Masonic Bodybuilder]

Steak looks perfectly cooked!

 

[Monogordo5]

Today I what I ate is below in Cronometer
For cardio I did 45 min lawn mowing burned 329 cal
Results for testosterone test came back along with cmp and cbc below
Walked for 80 min burned 494 cal
Only hit chest today since my right arm was hurting from getting blood drawn.
Chest

Incline chest pres 205 15

225 15 reps

235 10 reps

Isolateral bench press

147 15 reps

167 6 reps then 9 of 147

Cable chest flies

150 15 reps

150 15 reps

150 12 rep:

 

[starboy]

Got any tips on how to stay dry on it ?

@Monogordo5 take 50mgs proviron that will help but you need n2guard as well

Blood test results did a testosterone test along with cbc and cmp let me know what you think about the results

not bad I would call this normal, push it into a cycle
whats your final plan?

Today I what I ate is below in Cronometer
For cardio I did 45 min lawn mowing burned 329 cal
Results for testosterone test came back along with cmp and cbc below
Walked for 80 min burned 494 cal
Only hit chest today since my right arm was hurting from getting blood drawn.
Chest

Incline chest pres 205 15

225 15 reps

235 10 reps

Isolateral bench press

147 15 reps

167 6 reps then 9 of 147

Cable chest flies

150 15 reps

150 15 reps

150 12 rep:

walking cardio i like it bro stay high on the reps
and update more with the foods waiting

 

[Monogordo5]

@Monogordo5 take 50mgs proviron that will help but you need n2guard as well


not bad I would call this normal, push it into a cycle
whats your final plan?


walking cardio i like it bro stay high on the reps
and update more with the foods waiting

My desired outcome from the cycle is to put on a good amount of muscle mass around 20 pounds, Id prefer to stay dry with the Npp since I’m also planning on using dbol. Currently I was thinking of running 30mgs sr to help me lean down faster in preparation for the cycle. Let me know what you think

 

[starboy]

My desired outcome from the cycle is to put on a good amount of muscle mass around 20 pounds, Id prefer to stay dry with the Npp since I’m also planning on using dbol. Currently I was thinking of running 30mgs sr to help me lean down faster in preparation for the cycle. Let me know what you think

@Monogordo5 IMO looking at your situation, I really dont think you should bulk, you need to CUT and shred
you need to lean out right now before bulking honestly

 

[Monogordo5]

@Monogordo5 IMO looking at your situation, I really dont think you should bulk, you need to CUT and shred
you need to lean out right now before bulking honestly

Sounds good, should I run a cutting cycle with sarms so I can recover from it faster or would you recommend using gear to cut then bulking around spring or summer ?

 

[Mobster]

My desired outcome from the cycle is to put on a good amount of muscle mass around 20 pounds, Id prefer to stay dry with the Npp since I’m also planning on using dbol. Currently I was thinking of running 30mgs sr to help me lean down faster in preparation for the cycle. Let me know what you think

Far too much

 

[SteveSmi]

make sure you get LH and FSH tested going forward too

 

[Monogordo5]

make sure you get LH and FSH tested going forward too

Sounds good should I get estradiol and prolactin aswell?

 

[CEO]

Bros Estrogen important to get yes
this way you know if things are off

 

[ROIDDERS]

high estrogen is not good
but low estrogen isn't good either

 

[chesty]

I wouldn't bother getting prolactin
it's usually expensive to get it tested and doesn't show you much

 

[Ulter]

blood work looks good did you have a specific concern
let us know if you have any questions

 

[JasonPriest]

food looks terrific
I'm liking the way you're cooking

 

[BodyMonster34]

bro I see some red meat in there
that's good to see I like red meat

 

[QuadSweep]

keep up the good work the avocado looks delicious
that's some good fats right there