Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[going2cycle]

The food on the right is a bread if you like I can start posting screenshots of the foods I eat since it offers a more detailed profile of the protein fats and carbs

@Monogordo5 it would help if we got more details bro
i try to look deep but hard to analyze with less details

 

[Monogordo5]

@Monogordo5 it would help if we got more details bro
i try to look deep but hard to analyze with less details

Sounds good! There are two options for more details on Cronometer. The first one is clicking on the food to see it’s carb fat protein values then the other one is clicking on daily intake of protein and seeing how much of where I’m getting it from. Let me know which one you prefer

 

[Monogordo5]

July 16th 2024
Todays nutrition is way more detailed + 2 week progress pick

Peds/ supps
50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic


Side note the pancake things in one of the pictures is just blended up zucchini with some egg

Fasting 16hr ate from 1pm-9pm

Cardio
1hr swimming fasted 10x 50yd butterfly sprint
10x 50 yd breaststroke
40 min walking

Training
Back

110 pounds chest support row 15 reps

110 pounds 15 reps

110 pounds 15 reps



160 pounds close grip row 20 reps

180 pounds 15 reps

180 pounds 15 reps



Yates row

185 pounds 15 reps

185 pounds 15 reps



Lat pullover

80 pounds 25 reps

 

[ballin2504]

Great updates man

 

[going2cycle]

Sounds good! There are two options for more details on Cronometer. The first one is clicking on the food to see it’s carb fat protein values then the other one is clicking on daily intake of protein and seeing how much of where I’m getting it from. Let me know which one you prefer

July 16th 2024
Todays nutrition is way more detailed + 2 week progress pick

Peds/ supps
50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic


Side note the pancake things in one of the pictures is just blended up zucchini with some egg

Fasting 16hr ate from 1pm-9pm

Cardio
1hr swimming fasted 10x 50yd butterfly sprint
10x 50 yd breaststroke
40 min walking

Training
Back

110 pounds chest support row 15 reps

110 pounds 15 reps

110 pounds 15 reps



160 pounds close grip row 20 reps

180 pounds 15 reps

180 pounds 15 reps



Yates row

185 pounds 15 reps

185 pounds 15 reps



Lat pullover

80 pounds 25 reps

@Monogordo5 you're looking good, leaning out steady bro

lets see this update for a week or so to get a level on your food

 

[Monogordo5]

@Monogordo5 you're looking good, leaning out steady bro

lets see this update for a week or so to get a level on your food

Sounds good man I’ll be posting todays log in give or take 15

 

[SteveSmi]

nice work man you're doing an amazing job

 

[Monogordo5]

July 17th
Today was a rest day, had to deal with plumbing issues along with a thunderstorm along w a tornado touchdown nearby kept me inside all day

Peds/ supps
50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic
300mg test
12.5 mg aromasin

Fasting 16hrs 12pm-8pm eating window
Cardio: none

Training: none

 

[Mobster]

20 rep rows is GTG

 

[CEO]

bros Food is looking terrific

 

[ROIDDERS]

the pressing exercises are on point

 

[chesty]

you are doing great I like you're hitting the dips

 

[Ulter]

nothing wrong with fast walking it's great cardio

 

[e2]

good job on the hot tub and steam room that's impressive

 

[2Thick]

looks like a really good chest day I would add some push-ups

 

[Vadim Fedorov]

oh wow you got in some good swimming I'm very impressed

 

[wootoom]

16-hour fasting is not bad try to push that little higher

 

[JasonPriest]

zucchini with eggs very interesting recipe

 

[BodyMonster34]

bro keep this up and you'll definitely continue to improve I love the beef

 

[QuadSweep]

good job on this update I like how you lay things up and it's easy to follow