starboy V.I.P. Moderator Today at 12:27 AM #1,601 Monogordo5 said: Jan 31st Fasted 24hrs Ate from 1-1:30pm Cardio: 90 min non fasted walking 30 min shoveling driveway Training: rest Click to expand... 90 walking is good you walking a dog bro?
Monogordo5 said: Jan 31st Fasted 24hrs Ate from 1-1:30pm Cardio: 90 min non fasted walking 30 min shoveling driveway Training: rest Click to expand... 90 walking is good you walking a dog bro?
Monogordo5 V.I.P. Logger Today at 12:38 AM #1,602 starboy said: Deep ketosis big one bro you doing it right Click to expand... Much appreciated bro trying to get lean as possible
starboy said: Deep ketosis big one bro you doing it right Click to expand... Much appreciated bro trying to get lean as possible
Monogordo5 V.I.P. Logger Today at 12:38 AM #1,603 starboy said: 90 walking is good you walking a dog bro? Click to expand... Nah bro I just walk around by myself. My cat doesn’t like walking lol
starboy said: 90 walking is good you walking a dog bro? Click to expand... Nah bro I just walk around by myself. My cat doesn’t like walking lol
starboy V.I.P. Moderator Today at 1:40 AM #1,605 Monogordo5 said: Nah bro I just walk around by myself. My cat doesn’t like walking lol Click to expand... you can walk a cat lol
Monogordo5 said: Nah bro I just walk around by myself. My cat doesn’t like walking lol Click to expand... you can walk a cat lol
starboy V.I.P. Moderator Today at 1:40 AM #1,606 Monogordo5 said: Much appreciated bro trying to get lean as possible Click to expand... lets push to shred
Monogordo5 said: Much appreciated bro trying to get lean as possible Click to expand... lets push to shred
Monogordo5 V.I.P. Logger Today at 1:43 AM #1,607 starboy said: you can walk a cat lol Click to expand... I’ll have to try to teach it sometime
CEO V.I.P. Red Today at 2:56 AM #1,608 bros nice job on all this fasting. you are getting stronger and leaner.
ROIDDERS Bolex Brother Silver Today at 3:01 AM #1,609 The fasting is definitely working out for you. Your workouts are very intense and high volume.
e2 VIP Silver Today at 3:13 AM #1,611 Some cats are good on a leash and some orange. Don't force your cat to do something. It doesn't want to do.
Some cats are good on a leash and some orange. Don't force your cat to do something. It doesn't want to do.
2Thick V.I.P. Silver Today at 3:18 AM #1,612 More shoveling of the driveway. That's good cardio and good exercise.
Vadim Fedorov V.I.P. Moderator Today at 3:23 AM #1,613 Very nice 30-minute window. I gotta get back to eating one meal a day.
wootoom Vet Moderator Moderator Gold Today at 3:30 AM #1,614 Very nice job with a different minerals You're consuming. And your carbs are on point.