RoySimpson V.I.P. Moderator Today at 2:28 AM #1,621 Monogordo5 said: Jan 31st Fasted 24hrs Ate from 1-1:30pm Cardio: 90 min non fasted walking 30 min shoveling driveway Training: rest Click to expand... @Monogordo5 awesome work bro!
Monogordo5 said: Jan 31st Fasted 24hrs Ate from 1-1:30pm Cardio: 90 min non fasted walking 30 min shoveling driveway Training: rest Click to expand... @Monogordo5 awesome work bro!