Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[e2]

Definitely time to set new goals and keep pushing forward.

The sky is the limit because life is full of ups and downs. You're always trying to improve yourself.

 

[2Thick]

That's cool that you got a Chipotle workers number, you should definitely get in touch with them soon and set up a date.

 

[Vadim Fedorov]

Nice man, you are living the life for sure. Being single is very good in a lot of ways.

 

[wootoom]

You are looking lean and in shape, great job.

Being conditioned is the best way to do it, and it's healthy.

 

[Monogordo5]

March 22nd refeed log

Breakfast : 3 pancakes with maple syrup and eggs and hash browns

Mid day snack: 2 donuts from a local shop, couple Girl Scout cookies, some mixed nuts, 2 chomps meat sticks and prebiotic soda

Lunch: Chipotle burrito with rice beans chicken and lots of veggies

Second snack : 2 fair life protein shakes, raw cheese assortment with 5 bananas and pound of grape and couple tbsp honey

Dinner: Thai food had some type of rice and seafood dish , papaya and mango salad, grilled squid and 1 piece of fried shrimp

Desert: 1 pint of ice cream for bears( only contains Whole Foods and sweetened with raw honey)

 

[Monogordo5]

Thoughts update March 22nd

As I reflected over the day I realized a few things. I’m not used to this feeling of being full not the type where you over eat a lot but the kind where you don’t think about your next meal and just feel light and satiated throughout the day. I don’t like this feeling at all.

I still want to cut for some reason, as I was laying in bed last night thinking about moving forward it just felt wrong ending the cut. I’m not sure if this is a type of eating disorder or something but I feel hooked on the lifestyle I’ve been living these past few weeks.

When I further reflected on this, I felt a certain type of unrest almost like anger but I wasn’t sure who it was directed it at. It might have been there for a while but I never really had time to look into it due to the training that took up most of my day. But so far I think the cutting is a coping mechanism for something . So it’s fine I’d like to stick to it until I reach 155-160 pounds

 

[GHgut4life]

March 22nd refeed log

Breakfast : 3 pancakes with maple syrup and eggs and hash browns

Mid day snack: 2 donuts from a local shop, couple Girl Scout cookies, some mixed nuts, 2 chomps meat sticks and prebiotic soda

Lunch: Chipotle burrito with rice beans chicken and lots of veggies

Second snack : 2 fair life protein shakes, raw cheese assortment with 5 bananas and pound of grape and couple tbsp honey

Dinner: Thai food had some type of rice and seafood dish , papaya and mango salad, grilled squid and 1 piece of fried shrimp

Desert: 1 pint of ice cream for bears( only contains Whole Foods and sweetened with raw honey)

Thats a good refeed bro hope you enjoyed it and next time pics are a must @Monogordo5

 

[GHgut4life]

Thoughts update March 22nd

As I reflected over the day I realized a few things. I’m not used to this feeling of being full not the type where you over eat a lot but the kind where you don’t think about your next meal and just feel light and satiated throughout the day. I don’t like this feeling at all.

I still want to cut for some reason, as I was laying in bed last night thinking about moving forward it just felt wrong ending the cut. I’m not sure if this is a type of eating disorder or something but I feel hooked on the lifestyle I’ve been living these past few weeks.

When I further reflected on this, I felt a certain type of unrest almost like anger but I wasn’t sure who it was directed it at. It might have been there for a while but I never really had time to look into it due to the training that took up most of my day. But so far I think the cutting is a coping mechanism for something . So it’s fine I’d like to stick to it until I reach 155-160 pounds

reasonable you dont want to lose your abs bro @Monogordo5
but what we need to do is have you on the bodyopus/anabolic diet
this way you can cut and gain mass
you drop back into ketosis and we'll walk you thru this
it usually means 5 days deep ketosis with 2 days refeed (but super clean foods and VERY low fat high carbs medium protein)

 

[Monogordo5]

reasonable you dont want to lose your abs bro @Monogordo5
but what we need to do is have you on the bodyopus/anabolic diet
this way you can cut and gain mass
you drop back into ketosis and we'll walk you thru this
it usually means 5 days deep ketosis with 2 days refeed (but super clean foods and VERY low fat high carbs medium protein)

Ok bro how many calories should I be eating at now ? I was eating 15-1600. What should macro distribution be for weekend and week days. I’m doing grocery shopping tmrw

 

[Noah Wixx]

Nice weight forsure

 

[ballin2504]

Progress pics march 21st
Update we got ab visibility

@Monogordo5 nice work. Glad to see the abs are coming in