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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

Monogordo5 said:
May 30th
Lawn mowing 90 min
Stair master level 12 60 min

Training
Posterior

Under hand lat pull down single arm

90 pounds 20 reps



Converting chest row single arm

90 pounds 20 reps

RDL

225 pounds 15 reps



Trap row

160 pounds 10 reps

160 pounds 10 reps



Tricep straight bar

75 pounds 12 reps

75 pounds 12 reps



Standing single leg Hamstring curl

35 pounds 15 reps
35 pounds 15 reps


Ab crunch

100 pounds 15 reps

100 pounds 10 reps
Click to expand...
@Monogordo5 Great updates man.....numbers are on point.......
 
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