Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Osgear Ultima Pharma Sustanon and Deca cycle Log

No work today so I got to sleep in then go to
The gym. Was really nice!
Back/Chest Stomach/Cardio
8 sets bent over barbell rows 155lbs 8/12 reps
5 sets weighted pull ups 12 to 15 reps
3 sets dumb bell rows 90lbs 8 reps
Cable pull downs with Cable rows
5 sets 8 10 reps
Chest
Flat bench 225lbs 8 sets 8 to 10 reps
Incline dumbbell press 80lbs 5 sets 12 15 reps
5 sets in close dumbbells 55lbs 10/12 reps
Super set cable flys
Stomach very minimal today was ready for food!
5 minutes on the stair master cardio machine
Appreciate all your guys feedback thank you! Hope you guys have a great day
@ChrMarcus big set I like the cardio in the end lets push more cardio in next time :) and share more
 
No work today so I got to sleep in then go to
The gym. Was really nice!
Back/Chest Stomach/Cardio
8 sets bent over barbell rows 155lbs 8/12 reps
5 sets weighted pull ups 12 to 15 reps
3 sets dumb bell rows 90lbs 8 reps
Cable pull downs with Cable rows
5 sets 8 10 reps
Chest
Flat bench 225lbs 8 sets 8 to 10 reps
Incline dumbbell press 80lbs 5 sets 12 15 reps
5 sets in close dumbbells 55lbs 10/12 reps
Super set cable flys
Stomach very minimal today was ready for food!
5 minutes on the stair master cardio machine
Appreciate all your guys feedback thank you! Hope you guys have a great day

That’s a good day
 
Similar threads
Thread starter Title Forum Replies Date
H Approved Log My OSgear cycle Ultima pharmaceuticals Steroids and SARMS 57
Tootallslim Osgear blue tops landed Steroids and SARMS 17
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #113-Options for moderate bulking but not bloating from Ultima Steroids and SARMS 8
Richard Brown NapsGear 🔥 NapsGear Supplier Super Deal From - ULTIMA PHARMACEUTICALS 🔥 Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #104 - Ultima recomping steroid options for late summer Steroids and SARMS 11
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #86 - Orals Line from Ultima Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #77 - Introduction to Ultima Pharma Steroids and SARMS 10
impressiveSACK ultima deca 500. different color vials Steroids and SARMS 20
Richard Brown NapsGear Napsgear Supplier Super Deal - Ultima Pharmaceuticals Steroids and SARMS 16
Richard Brown 50% Off On Ultima Cyp 250 : NapsGear POTW Steroids and SARMS 0
Richard Brown Approved NapsGear POTW - Ultima Cyp 250 is on 50% Off Steroids and SARMS 16
Richard Brown Approved Domestic Ultima Pharma Super Deal Steroids and SARMS 16
jasonhill800 Approved Planning for Ultima Pharmaceuticals ? Steroids and SARMS 18
Richard Brown Approved Domestic Ultima Pharmaceuticals Super Deal! Steroids and SARMS 16
B TOUCHDOWN.....NAPSgear for the win; New Lab ULTIMA Pharm Steroids and SARMS 16
kpw Testo e 400 carrier oil para pharma from ug freak Steroids and SARMS 29
Richard Brown NapsGear Napsgear Product Of The Week : Dianabol 50mg (Dragon Pharma) is On 50% Off! Steroids and SARMS 13
Richard Brown NapsGear 🔥 NapsGear Supplier Super Deal From - DRAGON PHARMA 🔥 Steroids and SARMS 12
Richard Brown NapsGear Napsgear Product Of The Week : EQ 500 (Dragon Pharma) is On 50% Off ! Steroids and SARMS 12
Richard Brown NapsGear Napsgear Product Of The Week : Nolvadex (Dragon Pharma) is On 50% Off ! Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #110 - Ways to track steroid progress by Para Pharma Steroids and SARMS 10
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #109 - Best ways to train muscles 2x per week from Para Pharma Steroids and SARMS 10
Richard Brown NapsGear 🔥 Napsgear Supplier Super Deal From - INTEX PHARMA 🔥 Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma Steroids and SARMS 11
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #107 - Pre-exhaustion/intensifying training by Euro Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #106- The harder exercises we tend to avoid by Euro Pharma Steroids and SARMS 11
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #105 - Too much or too little training volume by Euro Pharma Steroids and SARMS 12
Richard Brown NapsGear NapsGear Product Of The Week : 50% Off Now On-Dianabol 50mg(Dragon Pharma) Steroids and SARMS 13
JimAbs43 Podcast Evolutionary.org Underground 41 - What feeling big feels like? products to bulk using Geneza Pharma Steroids and SARMS 9
Richard Brown NapsGear 🔥 NapsGear Supplier Super Deal From - INTEX PHARMA 🔥 Steroids and SARMS 12
Richard Brown NapsGear NapsGear POTW : Deca 200 / Test E 200 (Dragon Pharma) is On 50% Off ! Steroids and SARMS 11
Richard Brown NapsGear Napsgear HEMI PHARMA Promo : Buy 5 Get 1 Free and More! Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #101 - Using Geneza Pharma gear based on different training strategies Steroids and SARMS 8
QuadSweep Approved October sales from ugfreak and para pharma! Steroids and SARMS 21
Richard Brown NapsGear NapsGear Product Of The Week : 50% Off Now On - Masteron 100 (Dragon Pharma) Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #100 - Best bulking steroid options from Para Pharma Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #99 - Para Pharma presents keys to target setting and strength Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #98 - Why some steroids make you 'feel on' from Euro Pharma Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #97-When is it best to start using PEDs by Euro Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Underground 40 - What feeling big feels like? products to bulk using Euro Pharma Steroids and SARMS 9
Richard Brown NapsGear The Super Deal - Buy 3 Get 1 Free on Bull Pharma Steroids and SARMS 11
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #94 - Why Bloodwork is a Must? - Euro Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #93 - Clenbuterol vs Anavar for Fat burning Euro Pharma Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #92 - Injectable Masteron vs Oral proviron - Euro Pharma Steroids and SARMS 8
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #91 - 15ml Vials the feedback is in - Euro Pharma Steroids and SARMS 8
Richard Brown NapsGear NapsGear Product Of The Week : 50% Off Now On-Dianabol 50mg (Dragon Pharma) Steroids and SARMS 12
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #89 - Strategies to build legs with Beligas Pharma Steroids and SARMS 9
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #88 - Stacking 2 orals with Para Pharma Steroids and SARMS 10

Similar threads

Top Bottom