Approved Log My Phoenix Transformation cycle Log

[GHgut4life]

how often do I need to take it and when should I start?

7 caps n2guard per day 4 caps AM with food 3caps lunch with food
start now, n2guard is a must bro

 

[GHgut4life]

Diet

50 g Protein shake

Breakfast -3 eggs, bacon sausage

Lunch-hamburger patty, and sausage

Dinner-red beans and rice

Snack- Half a cup almonds and pecans

One bag of omega-3 mix berries and nuts

Meal prep
I do have steak, but I’m making it the same day that I eat it with veggies

@Justlearning22 the meal prep looks good thats perfect, thats how you get results
lets keep this diet and update us more

on the snacks , dont eat pecans switch to walnuts

 

[Justlearning22]

7 caps n2guard per day 4 caps AM with food 3caps lunch with food
start now, n2guard is a must bro

I normally don’t eat breakfast. I just have a protein shake. Can i take it with that or do I have to eat solid food?

 

[GHgut4life]

I normally don’t eat breakfast. I just have a protein shake. Can i take it with that or do I have to eat solid food?

protein shake is fine no issues and you can just switch to taking it the times you have food, just make it 2x/day split @Justlearning22

 

[Justlearning22]

protein shake is fine no issues and you can just switch to taking it the times you have food, just make it 2x/day split @Justlearning22

Yes sir will do thanks

 

[GHgut4life]

Yes sir will do thanks

throw up your training bro

 

[Justlearning22]

throw up your training bro

I just got this app to help me keep track of it so I will be posting screenshots from the app of what exercises I’m doing

 

[Justlearning22]

I just got this app to help me keep track of it so I will be posting screenshots from the app of what exercises I’m doing

I normally drink 1 twisted tea at night to help me relax so I can get some sleep. Should I stop doing that or is that ok? I think Ik the answer but can’t hurt to ask

 

[GHgut4life]

I just got this app to help me keep track of it so I will be posting screenshots from the app of what exercises I’m doing

lets start that post screens from the app @Justlearning22

I normally drink 1 twisted tea at night to help me relax so I can get some sleep. Should I stop doing that or is that ok? I think Ik the answer but can’t hurt to ask

"twisted tea" ingredients please and macros

 

[Justlearning22]

lets start that post screens from the app @Justlearning22


"twisted tea" ingredients please and macros

Yep I need to stop drinking them

 

[SteveSmi]

I normally don’t eat breakfast. I just have a protein shake. Can i take it with that or do I have to eat solid food?

the only time you shouldn't use n2guard is within 90 minutes of using an oral steroid

 

[Justlearning22]

the only time you shouldn't use n2guard is within 90 minutes of using an oral steroid

The gear I have ordered and just waiting to be delivered is

TESTO E 250 Para Pharma

AROMASIN 25 Para Pharma

NPP 150 Dragon pharma

With the NPP the only one I could find on ugfreak was international so I have to wait longer for that

 

[Mobster]

how often do I need to take it and when should I start?

Start with the label and now, as you're on cycle.

 

[GHgut4life]

Yep I need to stop drinking them

its not calories , its the 30 carbs before bed @Justlearning22

The gear I have ordered and just waiting to be delivered is

TESTO E 250 Para Pharma

AROMASIN 25 Para Pharma

NPP 150 Dragon pharma

With the NPP the only one I could find on ugfreak was international so I have to wait longer for that

you have a pic of the TD?

 

[JasonPriest]

n2guard is a must
it was a smart decision

 

[BodyMonster34]

bro real men use n2guard
you will feel the difference on it

 

[QuadSweep]

yeah let us know how you like it
n2guard is the #1 support supplement for a reason

 

[Austin316]

7 caps of n2guard is the recommended dose
you can adjust it up or down at your leisure

 

[sambee38]

you don't need to take it with solid food
it has ingredients like piperine which aid digestion

 

[BookerTNY]

very nice, you are taking this log seriously
love to see this!