Approved Log My Phoenix Transformation cycle Log

[Justlearning22]

you're dedicated bro I like that, big support and love for you @Justlearning22

I really appreciate it bro I just can’t go back to my old lifestyle. I’m putting everything I have into this and I really appreciate y’all’s help

 

[GHgut4life]

I really appreciate it bro I just can’t go back to my old lifestyle. I’m putting everything I have into this and I really appreciate y’all’s help

we are always here for you brother @Justlearning22 stay strong and motivated

 

[Justlearning22]

we are always here for you brother @Justlearning22 stay strong and motivated

Thanks bro will do

 

[GHgut4life]

Thanks bro will do

keep us updated bro

 

[SteveSmi]

i had a neighbor who had mangos in the backyard who would hook me up. nothing like fresh mango

 

[Justlearning22]

i had a neighbor who had mangos in the backyard who would hook me up. nothing like fresh mango

That would be awesome. I have to get them from a good store and they are like 2 for 5

 

[Mobster]

I drank for years I get you bro
I used to down a bottle of whiskey per day
dry now for many years, always hit the gym instead of drinking now too

My brother did this. It killed him

 

[GHgut4life]

My brother did this. It killed him

Yea alcohol was bad for me, gym saved me

 

[zedhed]

A very nice week of foods.
I feel like your food continues to improve.

 

[caligirl85]

If you like nuts, there's some really good websites that sell them in bulk.

You can buy them raw and organic.

 

[Shrine]

Sore throat is definitely early signs of being sick.
Make sure that you are on top of that.

 

[Zyglamail]

You probably pick something up at the gym, unfortunately.

Lots of dudes are getting sick right now, you're not alone.

 

[Arabian]

, that's great, man. That's your feeling better.

 

[BookerTNY]

I think this log is also a great way for you to stay on track.
Alcoholism is definitely a big problem with many.

 

[sambee38]

do some fasting as well. That really helps boost immune system when you're not feeling well.

 

[Austin316]

My man, we are your family on here. We don't want to see you back on the drinking.

no reason for it at all.

 

[QuadSweep]

great updates, sometimes in life, we have ups and downs. And we get bumps in the road.
Throughout the year. Everybody's gonna get sick at 1 point.

 

[BodyMonster34]

bro i push through when i sick. nothing stops me.

other day was throwing up all night after had too much moonshine, next day was back on the tren and lifting again. real men find a way

 

[Justlearning22]

bro i push through when i sick. nothing stops me.

other day was throwing up all night after had too much moonshine, next day was back on the tren and lifting again. real men find a way

Yes sir

 

[JasonPriest]

, I'm proud of you, bro. For being open about your prior issues.
When my wife divorced me, I hit rock bottom, I really contemplated suicide as well. But I was able to get things back going in the right direction. And met my future wife.