My Upper Body Workout

[Jayne Scott]

pro level article here

*blushing*

 

[Jayne Scott]

bros good one keep more coming

Will do CEO

 

[Jayne Scott]

that's a good article
detailed

Thanks

 

[Mobster]

Keep it going

 

[Vadim Fedorov]

Great routine

 

[Jayne Scott]

Thanks Vadim

 

[Jayne Scott]

Keep it going

Thanks Mo. Will do.

 

[RoySimpson]

Great info here!!

 

[ballin2504]

Very nice article.

 

[Tiger Salman Khan]

Simple and great workout....no gym needed for this.....

 

[Jayne Scott]

Great info here!!

Thanks Roy.

 

[Jayne Scott]

Thanks.

Very nice article.

 

[Jayne Scott]

Simple and great workout....no gym needed for this.....

Absolutely. Just your yoga mat, some space, couple of dumbbells, and water to stay hydrate...lol

 

[Jbswole40]

Yes great workout.me and my wife did the routine this morning. She been eager,after having my son to find something just like this,no gym nedded.

 

[Jayne Scott]

Yes great workout.me and my wife did the routine this morning. She been eager,after having my son to find something just like this,no gym nedded.

Congratulations on the birth of your son and being a very proud father I'm sure. It's nice to hear you workout with your wife as well, keep it up and great for bonding. Also, happy you tried out this routine. It's could be hard work, but like you alluded to, no gym required. Goodluck.

 

[Masonic Bodybuilder]

Thanks for sharing. These quick workouts are great for people who are tight on time.

 

[Jayne Scott]

Thanks for sharing. These quick workouts are great for people who are tight on time.

Thanks.