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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

para pharma gear is making you into an absolute monster
Yessir I can tell a big difference my recovery is through the roof! I’ve pointed a few buddies to para pharma!
 
Would you recommend I lighten them up or just take them completely out?
It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses
 
It's more of an over time issue. Young is ok. But as you age you'll get more wear and tear. Ditto pressing to the neck on behind the neck presses
Okay I’ll slow down on them and only hit them closer to show time
 
August 5th



Wide grip Tbar row

90lbs 15reps

135lbs 15reps

180lbs 15reps

225lbs 15reps

270lbs 8reps

315lbs 6reps

315lbs 5reps

*Close grip*

270lbs 8reps

225lbs 8reps

180lbs 8reps

135lbs 12reps

90lbs 20reps



Rack pull

135lbs 20reps x2

225lbs 10reps

315lbs 8reps

405lbs 4reps



Wide grip Mag Pull down

200lbs 8reps

200lbs 6reps

200lbs 6reps

200lbs 7reps

200lbs 5reps



Face pull

20lbs 20reps x2

30lbs 15reps x2
 
Physique update! Just had my eggs oatmeal and post workout shake go easy on my front shots lol
 

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para pharma gear makes champions PERIOD

chimp you are my personal champ
 
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