Approved Log Simon Log 2.0 - Anavar, TestE, EQ & Primo

[JasonPriest]

are you planning on doing a hard cut next? you have size for sure

 

[QuadSweep]

would love to see you change the log to a straight cut

 

[BodyMonster34]

I have noticed a huge difference in riding my bike without the anavar. Especially in the muscles around my knees. Back and legs felt noticably better too, less pumps all around. Cardio on anavar is miserable. Posting a picture my wife got of me coming out of the ocean earlier this week.

Diet, Training and Updates
Fri 08.25.23
Day 28 of BPC157 and TB500

DIET:
0930 - 1 scoop protein powder w 2tsp psyllium husk and 10oz water.

1030 - 3 eggs scrambled, 4 bacon, cheese and English muffin

1400 - buffalo chicken tacos

1800 - turkey sandwhich on rye

1900 - 1 scoop butter pecan ice cream

TRAINING:
fasted bike ride. 40.76 miles, 2 hours, 36 minutes.
Zone 2 - 2hours 8 minutes
Zone 3 - 10 minutes

SLEEP: 2100 - 0500 approx 8 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
Taurine 2g

bro don't care what they say. yo a stud. wife a lucky lady

 

[Simon]

very tough to do cardio on any steroid that gives pumps or is very inflammatory

eq or tbol are your best bets

I really like the EQ!

 

[Simon]

would love to see you change the log to a straight cut

@QuadSweep can you tell me what a "straight cut" would look like? Is it just fasted cardio and caloric deficit in a 6 or 8 hour window? Never done a cut before, thus my asking.

 

[Simon]

are you planning on doing a hard cut next? you have size for sure

@JasonPriest It would probably be best but i have no idea where to begin. Is it fasted cardio with caloric deficit in a 6 to 8 hour window? What exactly is a "hard cut"? I'm considering to experiment with clenbuterol next but figure I should take a 12 week break and get my labs right first.

 

[Simon]

bro don't care what they say. yo a stud. wife a lucky lady

@BodyMonster34 thanks bro! Her and I both feel very lucky to have eachother. She is incredibly encouraging!

 

[ballin2504]

Anavar does the same to me

 

[Mobster]

Shin pumps for me could be hell lol

 

[Simon]

Back home safe and sound. Came home a day early to surprise and watch my daughter's opening day of playing ball.

Diet, Training and Updates
Sat 08.26.23
Day 29 of BPC157 and TB500

DIET:
0600 - 1 scoop protein powder w 2tsp psyllium husk and 10oz water.

0930 - metrx bar

1400 - 5oz pulled pork sandwhich with coleslaw. 1c collard greens

1800 - 2-6" flank steak quesadillas with 2oz sour cream and 2oz salsa. 2c mixed greens with cucumber and tomato and goat cheese dressed with olive oil and lemon juice

TRAINING:
Rest day
SLEEP: 2100 - 0630 approx 9.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
Taurine 2g

 

[Topps_Baseball88]

Those metrix bars are super high in calories if it's the ones I am thinking of and sugar, bit damn is the apple pie one good lol

 

[SteveSmi]

i agree that you have plenty of size, would like to see you cut down man

it starts with cleaning up the diet completely. no more junk food!

 

[ballin2504]

That’s cool. I bet your daughter was excited

 

[BigArms42]

Back home safe and sound. Came home a day early to surprise and watch my daughter's opening day of playing ball.

Diet, Training and Updates
Sat 08.26.23
Day 29 of BPC157 and TB500

DIET:
0600 - 1 scoop protein powder w 2tsp psyllium husk and 10oz water.

0930 - metrx bar

1400 - 5oz pulled pork sandwhich with coleslaw. 1c collard greens

1800 - 2-6" flank steak quesadillas with 2oz sour cream and 2oz salsa. 2c mixed greens with cucumber and tomato and goat cheese dressed with olive oil and lemon juice

TRAINING:
Rest day
SLEEP: 2100 - 0630 approx 9.5 hours.
WATER: approx. 1 gallon
ELECTROLYTES+AMINOS: 360mg Magnesium, 320mg Potassium, 1000mg Sodium, 2mg Zinc, 500mg Aminos
DAILY SUPS:
Fish oil triglyceride liquid:Omega 3 - 2540mg,Omega 6 - 1000mg, Omega 9 - 1000mg
CoQ10:400mg, Turmeric Extract:1g, BioPerine Black Pepper Extract:20mg
Glucosamine HCl 1.5g, Chondroitin 1.2g
Magnesium 300mg, (taurate, glycinate and malate)
8 caps N2G, NAC 2.3g, Milk Thistle 3g, Tudca 1.2g, Beet Root 2g, L-Arginine 1g
Probiotics 50 Billion CFU 20 Strains
Taurine 2g

@Simon whats the nutrition facts on metrx bars? i know quest only

 

[CEO]

bros @Simon metrx is what stuff in it?

 

[JasonPriest]

metrx bars are really bad lol

 

[Vadim Fedorov]

@Simon the REAL deal

 

[StevenDarwinMD]

APPROVED LOG

 

[ROIDDERS]

dont stop the PUSHING

 

[chesty]

metrx is fine guys I eat them bars