Here is the deal I trained at about 2 or 3:00 in the afternoon and I go to sleep around 10:00
I want to be able to take something that I can take before my training for some energy maybe a pre-workout that won’t affect my sleep
I already have a hard time falling asleep and I toss and turn a lot
I want to be able to take something that I can take before my training for some energy maybe a pre-workout that won’t affect my sleep
I already have a hard time falling asleep and I toss and turn a lot