NapsGear Streamlining Your Meal Prep w/ Evan Centopani

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Evan Centopani shares practical tips for staying on track with nutrition while traveling. He emphasizes meal prep, planning protein sources, and utilizing hotel breakfasts to avoid expensive and less optimal food choices. Staying prepared makes eating on the road simple, efficient, and cost-effective.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[SteveSmi]

if you don't meal prep then you are wasting yoru time

 

[BodyMonster34]

bro my wife cooks me a lot of red meat that's my secret

 

[Austin316]

food preparation is huge

 

[sambee38]

Evan gives some good tips and tricks

 

[BookerTNY]

check this out naps as always hooking us up with some great content

 

[Arabian]

I love this type of video where they talk about nutrition

 

[StevenDarwinMD]

APPROVED - NAPSGEAR

 

[Zyglamail]

you won't go wrong meal prepping it's very important

 

[Shrine]

it's awesome to get enough carbs and protein in your diet

 

[caligirl85]

I like the meal prep at least 2 or 3 times a week

 

[zedhed]

storing your food properly we'll save you money