supplementing with egg whites?

[bernadotte]

I hate cooking and don't feel like using wasting my time and cleanup cooking real eggs. however i know how amazing eggs are and how they can really help with your body. what do you guys think about supplementing with egg whites out of the cartons at the store ? will they be as effective?

 

[going2cycle]

I hate cooking and don't feel like using wasting my time and cleanup cooking real eggs. however i know how amazing eggs are and how they can really help with your body. what do you guys think about supplementing with egg whites out of the cartons at the store ? will they be as effective?

You can do that, I've drank egg whites before. I suggest you get like a gallon of egg whites.

 

[cbbram]

Yes you can do that

 

[SteveSmi]

no thanks. egg whites out of cartons are void of nutrition, they've been max pasteurized. it isn't even close to eating a whole pastured egg that was cooked properly

 

[Mobster]

No one 'likes' cleaning up (or almost no one). Do it anyway

 

[Masonic Bodybuilder]

I always recommend eating the whole egg so you get all the nutrition.

 

[RickRock]

I hate cooking and don't feel like using wasting my time and cleanup cooking real eggs. however i know how amazing eggs are and how they can really help with your body. what do you guys think about supplementing with egg whites out of the cartons at the store ? will they be as effective?

Perfectly fine and a great bodybuilding tool. I have 2 whole eggs and a cup of egg whites every morning

 

[Tazz]

sure, you can

 

[Topps_Baseball88]

Guys got you covered