How important is Supplementing minerals?

[Laerbem]

recently I decided to give up all liquid calories and just stick to water
to save money I drink a lot of filtered water at home. and I was reading that when you do that you filter out all the minerals out of the water too and that's not good either
so do you think it would be a good idea to add the minerals back into my water?

 

[SteveSmi]

just get n2guard. you will get all you need from it

 

[RickRock]

How is the rest of your diet?

 

[going2cycle]

recently I decided to give up all liquid calories and just stick to water
to save money I drink a lot of filtered water at home. and I was reading that when you do that you filter out all the minerals out of the water too and that's not good either
so do you think it would be a good idea to add the minerals back into my water?

daily multi minerals are a must have
i use n2guard it has all of them so its easy

 

[Mobster]

You eat food right?

 

[25homes]

eat lots of real food and take n2guard bro you be good to go

 

[QuadSweep]

n2guard has Minerals and vitamins.

 

[BodyMonster34]

bro ebay and n2bm sell n2guard
that all you need

 

[JasonPriest]

At the end of the day, it makes most sense just to take a supplement that already has everything you need.
n2guard fits that

 

[MONSTRO]

Very important to get your minerals because that is what creates testosterone in the body.

 

[Vadim Fedorov]

You should be eating a lot of good quality food and you should be supplementing with n2guard

 

[2Thick]

when you weight train you need supplements for sure

 

[e2]

Minerals also help with your joints and your soft tissues.

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

n2guard is awesome
I have been using that product for 15 years.

 

[chesty]

Good job, getting rid of liquid calories, those are a killer on your gut.

 

[ROIDDERS]

lots of water has minerals too
but you need n2guard

 

[CEO]

bros we all use n2guard for a reason. it has minerals

 

[ballin2504]

Get an all in one like N2Guard

 

[Topps_Baseball88]

N2Guard has everything u could possibly need.