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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Testosterone Blend and NPP Cycle Log

keep up the good work with the supplementation
make sure you're taking those digestive enzymes
 
how are your bowel movements
it's a weird question but I hope you're staying normal on that
 
nice work on this
you keep this up you will be a beast
 
Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10

Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.
1000019357.jpg
 
Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10

Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.
View attachment 16032
380 baby the real deal bro PUSHING hard @n8cantrell
i think you can do 500 squat if you push hard
you doing pre training protein shake with honey?
 
380 baby the real deal bro PUSHING hard @n8cantrell
i think you can do 500 squat if you push hard
you doing pre training protein shake with honey?
Thanks brother! An hour before training i eat 8oz Chicken with 4oz rice and 1/2c Broccoli. Then right when I get there i have a kodiak protein bar.
 
Nov 1
Overhead tricep extension 50s 5x12 superset
Single arm Bicep Curls 50s 3x8
Tricep pushdown stack+30 3x8 superset
Strict Curls 35s 3x10
Tricep Extensions 30 3x10 superset
Behind the back Curls 30 3x10
Spider Curls 25s 3x10 superset
Laying tricep kickups 40s 3x10
Ez bar cable Curls 45 3x10 superset
Rope tricep extension 30 3x8
Burnout Curls 25s 3 sets

The only downfall to bulking is all my favorite shirts don't fit in the slightest😒
 
Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10

Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.
View attachment 16032
@n8cantrell killer here BOOM 380!

Nov 1
Overhead tricep extension 50s 5x12 superset
Single arm Bicep Curls 50s 3x8
Tricep pushdown stack+30 3x8 superset
Strict Curls 35s 3x10
Tricep Extensions 30 3x10 superset
Behind the back Curls 30 3x10
Spider Curls 25s 3x10 superset
Laying tricep kickups 40s 3x10
Ez bar cable Curls 45 3x10 superset
Rope tricep extension 30 3x8
Burnout Curls 25s 3 sets

The only downfall to bulking is all my favorite shirts don't fit in the slightest😒
big arm day bro :) and having clothing issues is the fav part of a bulk
 
big day @n8cantrell
shrugs at 385 legit

you stack 400 grams protein today?
Nov2
BB Shrugs
225x15
315x12
365x10
385 3x8
All sets superset with Lateral raises 20s x 12
DB Shrugs 140s 3x8 superset
Lateral raises 20s 3x12
Face Pulls stack 4x10
Reverse pec deck 115 Single Arm 3x12
Cable Rear delt flies 12.5 3 x failure
Eat
60 mins treadmill
 
big day @n8cantrell
shrugs at 385 legit

you stack 400 grams protein today?
Yessir, over 400. I'll have my last meal in a little bit and then my shake before bed. Honeslty I love being on cycle, the confidence and strength is awesome. Going to be sad cycling off but staying healthy is most important. It's nice throwing around heavy ass weight and breaking pr's nearly every week.
 
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