Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10
Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.
View attachment 16032