Approved Log Testosterone Blend and NPP Cycle Log

[RoySimpson]

Nov5
Lat pulldowns 260 3x10
Lateral pull downs 5 plates each side 4x7
Chest Supported iso Row 5 plates each side 3x8
Neutral grip Row machine 145 one arm 4x15
Pull up machine 115 4x15
30 mins treadmill

The stack felt super light on pulldowns. 5 plates was easier than last week on my next two lifts. Dbol is awesome. I'm definitely bloated but the strength is amazin. Without a doubt I'm getting 5 plates on squat tomorrow!

@n8cantrell dbol gets you big!

 

[ballin2504]

That’s still a killer leg day

 

[starboy]

Nov6
Squat
135x10
22x10
315x10
405x3
455x2
475x1
485x1
Failed 495
Iso leg press 5 plates each leg - worked each leg separately 4x7
Hack squat 230 4x5 ass to grass
Goblet squats 130db 3x8
Leg Extensions 100 3xfailure +3 negatives
30 mins treadmill

Failed 5 plates today. I just wasn't in the zone for squats. But the next few lifts I locked in and the pump was sick. At least I got a feel for how heavy 5 plates really is. Programming 1hr cardio tomorrow and then a big Bench day Friday! Got a compliment from my gym crush halfway through my workout which definitely boosted my mood. The chicken and rice everyday isn't easy. I'll be glad to cut a little, it's a chore to eat so much!

@n8cantrell you didnt fail at 5 plates you did amazing bro, you locked in and push thats what counts
PUSH HARDER next time

This iso leg press is awesome, the angle it swings out on really punishes the quads and allows the hammies to get a good stretch at the starting Position. I generally stay away from leg press because it hurts my hips but I love this machine. If you have one at your gym, utilize it!
View attachment 16450View attachment 16451

ive use the iso before but knee issues bro

 

[n8cantrell]

@n8cantrell you didnt fail at 5 plates you did amazing bro, you locked in and push thats what counts
PUSH HARDER next time

ive use the iso before but knee issues bro

Damn that sucks, I'm wrapping them on anything after 4 plates but they get sore the day after for sure. Which sucks cuz I've never had knee problems until now so I feel ya.

 

[n8cantrell]

Most recent back pump. Lats are getting more developed since starting!

 

[GHgut4life]

Most recent back pump. Lats are getting more developed since starting!
View attachment 16554

unreal back width bro @n8cantrell TRUE champion here bro!
PUSHING it I can see thick city in the size, UNREAL

 

[Noah Wixx]

Nicely done on the squats

 

[SteveSmi]

looking huge man. reminds me of my early 30's with your size

 

[CEO]

Bros yes that's a good piece of equipment
you are a beast on it I'm sure

 

[ROIDDERS]

you used to have one of those on my old gym
amazing equipment

 

[chesty]

you've got some big muscle mass on your frame
that's very impressive we love it

 

[Ulter]

1 of my favorite things is powerlifting and being strong
I'm sure you're enjoying it you're doing good

 

[e2]

thanks for taking the time to post up the equipment
it's great to see

 

[2Thick]

you're doing amazingly well
your back is massive

 

[Vadim Fedorov]

would be hard for anyone to take you down
you are built like a tank

 

[wootoom]

keep up the good work man
we love that you're enjoying it the whole step of the way

 

[Mobster]

Any other poses? Can someone else take a photo?

 

[n8cantrell]

Nov 6
60 mins treadmill

Nov 8
Rest

Nov 9
Bench
135x10
225x15
315x5
335x3
365x1
380x1
315 4x4
BB Incline 225 4x8
Decline hammer strength 2 plates each arm 3x10
Pec deck 100 single arm 3x10
Landmine singlearm Crossover bar +20 3x8
Eat
60 mins treadmill

 

[n8cantrell]

1 of my favorite things is powerlifting and being strong
I'm sure you're enjoying it you're doing good

Love powerlifting. The feeling is awesome when people stop to watch hoping you fail your set and the weight moves like nothing.

you've got some big muscle mass on your frame
that's very impressive we love it

Gonna enjoy cutting and seeing the hard work pop. The hardest part will be seeing my lifts drop a little, but next cycle they'll be even higher.

 

[n8cantrell]

Shout out to olympianpharma! These guys came in clutch with the dbol and I'm excited to try their test! They hooked it up, and this week they have killer discounts. Stock up for winter bulk!!