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Approved Log US-Pharmacies female athlete cycle Log

10-13
Hit some nice cleans today!
IMG_8063.jpeg
Worked up to 100lbs for my set of 2s 😀. Then for the WOD I pushed out and did 105lb. Glad I did lol, may have died. Overall good workout and I felt strong. Def sore from yesterday though.
 
10-14
Oooof I was sore today. We did 10 min of handstand walking and then hit the WOD.
IMG_8070.jpeg
I did the freedom/rx workout except did 50 reps total for jump rope and practiced my double unders. This was a workout that lead to major arm, shin and calf pump lol. Don’t worry, I survived. Trensperiment going well though overall. The pumps are only super bad sometimes in the low back 😬.
 
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