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When you do keto 1 year straight and no test cycle . Crazy? Yes alot

Carbs are our fuel like gasoline in car , we need it but in those days people try to treat carbs as devil but we need them to have results , you need to use them the right time that is around workout . Never do the mistake i done in 2015
 
Yes o know but my videos made huge sucess training in such crazy condition. Never do that again and stay away to
 
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