Approved Log Wrist Injury Recovery Cycle - TRT, BPC157,TB500,HGH,Trizepatide, Mots-C, GW501156,Log With US-Pharmacies

[ballin2504]

4/22/26 – Wednesday
@US-pharmacies

I absolutely fucking crushed it this morning woke up at 8am and by 9am i was in the gym, super quiet morning so i had free range for leg day.

Ive been prioritizing smith machine squats and trying to grow the quads, im working on a mix of volume and heavy, looking to get the hypertrophy stimulation and the growth stimulation factors.

I will say being almost 200lbs now this is the lowest weight ive been since joining evo and i wasn't really sure how my strength or endurance would be compared to when i was 250lbs. I can say im crushing it so far!

710lb leg press today and 345lb squat even added a drop set at 300lbs afterwards. Things are really coming along for me!


LEG DAY

Cardio
- Treadmill
Incline: 3.0
Speed: 3.0
Distance: 1.70 miles
Calories: 180
Time: 35 min

Smith Machine Squat (3x10–15)
- Warm-up: 1x15 @ 225 lbs
- Working Sets:
1x15 @ 245 lbs
1x12 @ 300 lbs
1x4 @ 345 lbs

Leg Press (3x10–12)
- Warm-up: 1x15 @ 290 lbs
- Working Sets:
1x12 @ 320 lbs
1x12 @ 410 lbs
1x12 @ 710 lbs

Cable Leg Extension – Single Leg (2x10–12)
- Warm-up: 1x15 @ 30 lbs
- Working Sets:
1x12 @ 40 lbs
1x12 @ 50 lbs

Hamstring Curls (2x10–12)
- Warm-up: 1x20 @ 100 lbs
- Working Sets:
1x15 @ 120 lbs
1x12 @ 130 lbs

Smith Machine Calf Raise (4x10)
- 2x15 @ 115 lbs

Seated Calf Press (2x10–15)
- 2x15 @ 205 lbs

@Noah Wixx yes sir. Another great update man!! Keep me coming.