Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[GHgut4life]

Thanks bro it’s become a daily habit at this point lol

hows your diet today?

 

[Monogordo5]

hows your diet today?

Today I had 600g chicken thigh then 68g puffed rice 100g banana 60g honey
120c 180p 50f

I’ll post workout and cardio later still doing those

 

[GHgut4life]

Today I had 600g chicken thigh then 68g puffed rice 100g banana 60g honey
120c 180p 50f

I’ll post workout and cardio later still doing those

puffed rice like cereal bro?
better you stick to way lower Gi food
cream of rice is better even @Monogordo5

 

[Monogordo5]

puffed rice like cereal bro?
better you stick to way lower Gi food
cream of rice is better even @Monogordo5

This is straight up puffed up rice with no sugar added. It’s not like sugary kids cereal bro

 

[GHgut4life]

This is straight up puffed up rice with no sugar added. It’s not like sugary kids cereal bro

ah that will be ok bro post a pic of it please

 

[Monogordo5]

ah that will be ok bro post a pic of it please

 

[GHgut4life]

oh i know that rice cereal bro you good but its high GI

 

[Monogordo5]

oh i know that rice cereal bro you good but its high GI

Does it create any problems because usually when I test blood sugar I’m in the 70s?

Also ketone lev went up a little should be even higher tomorrow

 

[GHgut4life]

Does it create any problems because usually when I test blood sugar I’m in the 70s?

Also ketone lev went up a little should be even higher tomorrow

lets do blood sugar readings a few days too and see bro

 

[Monogordo5]

@GHgut4life

 

[GHgut4life]

@GHgut4life

interesting bro but put into context for me diet training too

 

[Monogordo5]

interesting bro but put into context for me diet training too

@GHgut4life upped cardio to 90 min been keeping training same with 10-12 rep range. I think it might have just been an outlier cause the reading I took 3 hrs prior said 0,8nmol. Macros 180p 120c 36f

 

[GHgut4life]

@GHgut4life upped cardio to 90 min been keeping training same with 10-12 rep range. I think it might have just been an outlier cause the reading I took 3 hrs prior said 0,8nmol. Macros 180p 120c 36f

not bad but lets level out the protein at 180 for now dont go up for 1 week bro

 

[Monogordo5]

not bad but lets level out the protein at 180 for now dont go up for 1 week bro

Yea the real level is .8 I think the machine glitched yesterday