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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Body Transformation Fat Loss - Testosterone cycle Log

that's smart keeping your eggs not overcooked
 
yes eggs should always be medium cooked you should never cook them too much it burns away the nutrition
 
love what you're doing here it's very solid meals
 
every workplace serves bad food unless you are a professional athlete lol
 
you're doing an amazing job man keep it going
 
if you want another good protein/fat idea then make some fresh bone broth
 
Updated August 10th 2024 lost another 2 lbs
Still eating the same, training the same
Mostly new york strip or 1lbs ground beef with eggs every morning, high protein / fat during lunch, lastly carbs less than 80g a day in dinner with some protein and little fats.
 

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Updated August 10th 2024 lost another 2 lbs
Still eating the same, training the same
Mostly new york strip or 1lbs ground beef with eggs every morning, high protein / fat during lunch, lastly carbs less than 80g a day in dinner with some protein and little fats.
@pat7x congratulations 2lbs lost but is it bodyfat?

would be good to share some meal pics

and you doing cardio?
 
@pat7x congratulations 2lbs lost but is it bodyfat?

would be good to share some meal pics

and you doing cardio?
Body fat i think, I can lift the same weight and 0 cardio as usual
 

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Body fat i think, I can lift the same weight and 0 cardio as usual
@pat7x perfect meals
you not doing high carbs at night right? :)

Recent picture

** I will start winny+var next week it’s gonna be from PSL the summer cutting stack cycle (20winny+30var) **
nice you looking BIG and thick arms huge :)

winny var is going to be killer, I like anavar with winstrol in general for cutting
looking forward to more updates from you
 
@pat7x perfect meals
you not doing high carbs at night right? :)


nice you looking BIG and thick arms huge :)

winny var is going to be killer, I like anavar with winstrol in general for cutting
looking forward to more updates from you
I only consume carbs 1 meal a day and it’s dinner, never go over 70G of carbs a day with 0 sugar as possible.
Winny and var will helps a lot on top of my test/eq right? I am really hopeful it will be the perfect stack for last 7 weeks before i go back to cruise again.
 
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