Approved Log My First Testosterone Anavar N2Guard cutting cycle Log

[GHgut4life]

Just posted an update…it’s not that I went off the walls after refeed but basically a failed relationship happened so just trying to work through that now

@Monogordo5 ah sorry to hear that, anabolex family was worried about you guys drop off easy so my concern was the drop off past refeed

if you broke up with her or the other way, concentrate on your training and push real hard, I've had divorces so I know, and another anabolex family member is pushing thru a relationship issue now, he has a log as well @n8cantrell great guy, he's huge , check the log

Approved Log - Testosterone Blend and NPP Cycle Log

New to this forum but it's been a lot of help. I've been lifting consistently for 4 years, off and on before then since 18. I'm 28 now. I've been bulking for a year now, and am hoping the NPP will get me to my goal of a 405 bench. I'm sitting right around 240, bench is 355 and squat is 400. I've...

anabolex.com

 

[n8cantrell]

@Monogordo5 ah sorry to hear that, anabolex family was worried about you guys drop off easy so my concern was the drop off past refeed

if you broke up with her or the other way, concentrate on your training and push real hard, I've had divorces so I know, and another anabolex family member is pushing thru a relationship issue now, he has a log as well @n8cantrell great guy, he's huge , check the log

Approved Log - Testosterone Blend and NPP Cycle Log

New to this forum but it's been a lot of help. I've been lifting consistently for 4 years, off and on before then since 18. I'm 28 now. I've been bulking for a year now, and am hoping the NPP will get me to my goal of a 405 bench. I'm sitting right around 240, bench is 355 and squat is 400. I've...

anabolex.com

Gains over Girls. Money over Bitches. You got this bro.

 

[GHgut4life]

Gains over Girls. Money over Bitches. You got this bro.

@n8cantrell gains 4life and anabolex family 4life bro

 

[Monogordo5]

August 23rd 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 14 hrs ate from 9-8pm

Cardio:none

Training :
Legs

Hamstring curl

190 pounds 15 reps

190 pounds 20 reps



Rdl

315 pounds 15 reps

315 pounds 15 reps



Lying leg curl

125 pounds 15 reps

125 pounds 15 reps



Leg extensions

190 pounds 20 reps

190 pounds 20 reps

205 15 reps

 

[Monogordo5]

@Monogordo5 ah sorry to hear that, anabolex family was worried about you guys drop off easy so my concern was the drop off past refeed

if you broke up with her or the other way, concentrate on your training and push real hard, I've had divorces so I know, and another anabolex family member is pushing thru a relationship issue now, he has a log as well @n8cantrell great guy, he's huge , check the log

Approved Log - Testosterone Blend and NPP Cycle Log

New to this forum but it's been a lot of help. I've been lifting consistently for 4 years, off and on before then since 18. I'm 28 now. I've been bulking for a year now, and am hoping the NPP will get me to my goal of a 405 bench. I'm sitting right around 240, bench is 355 and squat is 400. I've...

anabolex.com

Thanks for the encouragement brother my past 2 workouts have been feeling amazing…swimming will be the hardest part since we used to swim together everyday

 

[Monogordo5]

Gains over Girls. Money over Bitches. You got this bro.

Thanks brother I’ll try and use this to get bigger

 

[GHgut4life]

Thanks for the encouragement brother my past 2 workouts have been feeling amazing…swimming will be the hardest part since we used to swim together everyday

@Monogordo5 it will be hard if you think too much about it, concentrate on the training and swimming with music bro

August 23rd 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 14 hrs ate from 9-8pm

Cardio:none

Training :
Legs

Hamstring curl

190 pounds 15 reps

190 pounds 20 reps



Rdl

315 pounds 15 reps

315 pounds 15 reps



Lying leg curl

125 pounds 15 reps

125 pounds 15 reps



Leg extensions

190 pounds 20 reps

190 pounds 20 reps

205 15 reps

you're back ketogenic style
lets start measuring tomorrow your ketones

 

[Monogordo5]

@Monogordo5 it will be hard if you think too much about it, concentrate on the training and swimming with music bro


you're back ketogenic style
lets start measuring tomorrow your ketones

Sounds good thanks for the advice brother

 

[GHgut4life]

Sounds good thanks for the advice brother

game changer, your real dedication, push more
lets start more updates again @Monogordo5

 

[Monogordo5]

August 24th 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 17hrs ate from 1-8pm

Cardio : 10x 50 yf fly sprint
1hr walking

Training : rest day

 

[Monogordo5]

August 25th 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 14hrs ate from 10am-5pm

Cardio : 20x 50yd butterfly sprint
1.5 hr walking

Training: rest day

 

[BigArms42]

August 24th 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 17hrs ate from 1-8pm

Cardio : 10x 50 yf fly sprint
1hr walking

Training : rest day

August 25th 2024

50mg anavar
7 n2 gaurds
Fish oil
20mg cardarine
Multivitamin
Fiber
Calcium w d3
Probiotic

Fasted 14hrs ate from 10am-5pm

Cardio : 20x 50yd butterfly sprint
1.5 hr walking

Training: rest day

you're back on the diet @Monogordo5 perfect
hows the ketosis? lets measure

 

[Mobster]

I'd prefer the workouts pasted

 

[SteveSmi]

nice update man try to stretch the fasting a little longer if you want

 

[Masonic Bodybuilder]

Awesome job on that cardio!

 

[zedhed]

Nice job on the training

 

[caligirl85]

you're putting together some nice exercises

 

[Shrine]

overall I like what you're doing good job

 

[Zyglamail]

you're showing how it's done and you're doing it the right way

 

[Arabian]

I like the variety of exercises very clever