Approved Log My Journey to a better life Log

[GHgut4life]

50mg Test 3 times week is plenty of test for a trt dose

@Trespassing_minds you're using a long ester? enan or cyp?
you can easily just do 2pins/week mon/thur

 

[Trespassing_minds]

@Trespassing_minds you're using a long ester? enan or cyp?
you can easily just do 2pins/week mon/thur

Strangely enough I could however. Micro dosing seems to be a much better option to stop estrogen and testosterone spikes.

Also my bloods and protocol are set by my doctor so I will trust them with the best options for moment

 

[going2cycle]

Strangely enough I could however. Micro dosing seems to be a much better option to stop estrogen and testosterone spikes.

Also my bloods and protocol are set by my doctor so I will trust them with the best options for moment

its not going to impact estrogen, and 2x/week easier to pin honestly but up to you @Trespassing_minds

 

[Trespassing_minds]

its not going to impact estrogen, and 2x/week easier to pin honestly but up to you @Trespassing_minds

Thanks for your thoughts, I will continue with the procol set out by my medical doctor however and follow pinning 3 days week. Might want to research micro dose and impact on estrogen levels and you will change your tune

 

[going2cycle]

Thanks for your thoughts, I will continue with the procol set out by my medical doctor however and follow pinning 3 days week. Might want to research micro dose and impact on estrogen levels and you will change your tune

oh I have researched it, and have bloods with clients that showed 2 was just the same as 3 but if you don't mind pinning no problem bro do it up @Trespassing_minds

 

[Trespassing_minds]

Today's update is a little different I booked in for a full body Dexa scan and consultation

wish i had done a dexa at the very start

In march 2024 the Samsung body composition tool measured me at 31.5% body fat and 110kgs

Today rougly 7 months later and 14weeks on testosterone replacement therapy. using the a clinical dexa scan i am just under 14% bf and 98 kg

While i feel i still have so far to go i can see I have come a long way already in such a short time

 

[going2cycle]

Today's update is a little different I booked in for a full body Dexa scan and consultation

wish i had done a dexa at the very start

In march 2024 the Samsung body composition tool measured me at 31.5% body fat and 110kgs

Today rougly 7 months later and 14weeks on testosterone replacement therapy. using the a clinical dexa scan i am just under 14% bf and 98 kg

While i feel i still have so far to go i can see I have come a long way already in such a short time
View attachment 15567View attachment 15571

thats impressive bro @Trespassing_minds 31 to 14 you are the real deal anabolex family support for the amazing results
the log is really paying off

 

[SteveSmi]

wow that is an amazing change .. keep it going!

 

[Trespassing_minds]

thats impressive bro @Trespassing_minds 31 to 14 you are the real deal anabolex family support for the amazing results
the log is really paying off

Still another 3 to 4% to go.. but thank you

 

[Mobster]

While it would have been nice to use the same test I'd still take this as a win.

 

[Trespassing_minds]

Made a cold soda noodle seafood plate for dinner tonight
200g prawns
140g skinless salmon
90g soba noodles
Cucumber
Tomato
Red onion
Edaname beans

 

[going2cycle]

Made a cold soda noodle seafood plate for dinner tonight
200g prawns
140g skinless salmon
90g soba noodles
Cucumber
Tomato
Red onion
Edaname beansView attachment 15700

super tasty Jap meal bro

 

[ballin2504]

That is awesome!!!

 

[zedhed]

a very nice workouts to finish the week
you hit your shoulders pretty strongly

 

[caligirl85]

you can always post up some pictures
and we can give you an estimate on your body fat

 

[Shrine]

very nice workout from yesterday
I like how you threw in a little walk as well

 

[Zyglamail]

definitely feel where you're coming from with the kids
a lot of us also have to deal with the same thing

 

[Arabian]

balancing your family life and your gym life is something a lot of people deal with
no way is it easy

 

[BookerTNY]

good job finding time to still hit the gym
You've Got A busy life for sure

 

[sambee38]

yes 150 mg of testosterone total per week is plenty
most people will do well even at 100 mg