Approved Log Testosterone Blend and NPP Cycle Log

[Zyglamail]

keep up the good work with the supplementation
make sure you're taking those digestive enzymes

 

[Shrine]

how are your bowel movements
it's a weird question but I hope you're staying normal on that

 

[caligirl85]

very strong lifting
you are showing how it's done

 

[zedhed]

nice work on this
you keep this up you will be a beast

 

[n8cantrell]

how are your bowel movements
it's a weird question but I hope you're staying normal on that

Like 4-5 times a day. Always green from all the spinach and broccoli

 

[RoySimpson]

Oct29
Squats
135x10
225x8
315x5
405x3
455x1
475x1
485x1
Unilateral squats 5 plates each leg 4x5
Hack squat 3 plates each side 4x5
Leg Extensions single leg burnout 110 3 sets

10 pounds away from 5 big ones!
View attachment 15852

@n8cantrell big squat right here!!

 

[Tiger Salman Khan]

Oct29
Squats
135x10
225x8
315x5
405x3
455x1
475x1
485x1
Unilateral squats 5 plates each leg 4x5
Hack squat 3 plates each side 4x5
Leg Extensions single leg burnout 110 3 sets

10 pounds away from 5 big ones!
View attachment 15852

@n8cantrell Solid work man......good job........

 

[Masonic Bodybuilder]

Very impressive brother. Thanks for sharing the picture. Pushing some big boy weights!!!

 

[starboy]

No I took it with my 4th meal of the day so I had plenty of food in my stomach. And thanks for the digestion advice!

@n8cantrell wanting to see you add probiotics and digestive enzymes each meal bro

 

[GHgut4life]

Like 4-5 times a day. Always green from all the spinach and broccoli

add the probiotics no matter @n8cantrell bro

saw you pushed that SQUAAT DAMNNN! PUSH IT bro

 

[ballin2504]

Pushing that big weight

 

[n8cantrell]

Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10

Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.

 

[GHgut4life]

Oct31
Bench
135x15
225x15
315x5
335x2
365x1
380x1
315 3x5
DB incline 120s 3x5
BB Incline 225 3x10
Landmine singlearm Crossover bar +20 3x10
Pec deck 115 single arm 3x10
Single arm hammer strength Decline 2 plates each side 3x10

Not sure if I'll get 405 by the end of my cycle but 385-390 I'll be happy about with a 500 squat.
View attachment 16032

380 baby the real deal bro PUSHING hard @n8cantrell
i think you can do 500 squat if you push hard
you doing pre training protein shake with honey?

 

[n8cantrell]

380 baby the real deal bro PUSHING hard @n8cantrell
i think you can do 500 squat if you push hard
you doing pre training protein shake with honey?

Thanks brother! An hour before training i eat 8oz Chicken with 4oz rice and 1/2c Broccoli. Then right when I get there i have a kodiak protein bar.